The most entertaining weight loss and fitness podcast show on radio.” Please click play to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA. To download the show on iTunes please click on this link
We haven’t updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it’s over – we did not lose 50 pounds combined – we lost over 30 pounds combined which isn’t too shabby. Marta Montenegro, the founder of SobeFit, is our coach and she comes on periodically to help us get back on track. We are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com
Before the guests arrived we discussed how the funniest new TV show ABC’s Modern Family (on Wednesdays at 9pm) spoofed the Fat Guy’s pole walking regimen. First you have to check out this show because it is hilarious. But second and most importantly when you see the guy in the Pole Walking get up – that is exactly how the Fat Guy looks when he pole walks. He has the same poles and the same shoes. Click here to see the full Modern Family episode on Hulu.com
On today’s show Dr Fitness and the Fat Guy opened with Carla Birnberg aka MizFitOnline. Carla is an award winning author, blogger and fitness expert. She asked her friends to send in some questions via Twitter and we tried to get through as many as we could. To learn more please check out Carla’s website www.mizfitonline.com or follow her on twitter at @mizfitonline
We closed the show with Fred DeVito and Elisabeth Halfpapp creators of Exhale: Core Fusion exercise dvds and the Exhale Spa’s which are located all around the world. Celebrities love their workouts because their fast and super effective. A one hour workout with them equals a three hour workout at the gym. To learn more about their dvd series which give you an awesome workout body part by body part please go to www.acacialifestyle.com and to see what Fred and Elisabeth are up to or to check out their first class luxury Mind Body Spas go to their website www.exhalespa.com
Remember, you can find a weight loss, fitness, health tip each week day at our new website www.wellnessminutes.com or on iTunes here.
Tags: acacia, blogger, carla birnberg, core fusion, elisabeth halfpapp, Exercise, exercise dvd, exhale spa, Fitness, fitness trainer, fred devito, hulu, lifestyle, marta montenegro, mizfitonline, Modern Family, pole walking, Weight Loss
