Did you know that you can be using some of those kitchen gadgets you have filling a junk drawer in new and unusual ways?
Are you a back sleeper, a side sleeper or a stomach sleeper? How you sleep can be affecting your health and the amount of sleep you’re getting each night.
This grilled chicken skewer recipe affirms the belief that everything tastes better on a skewer. Grab some chicken chunk it up. Also chunk up some zucchini, onion, red pepper and some naval oranges. Remember that before you throw skewers on the grill to soak them in water for a long time so they don’t burn up. Oil up your griull and cook the skewers for a few minutes on each side until they are done. Serve over a brown rice and you are done.
Chris Cason,wrote the the book A Guide to Tea. That book got John Paul Lee’s attention and together they founded 
Tavalon Tea. Chris’ passion for team made him the perfect choice to be the sommelier for Tavalon Tea.The mission for Tavalon has always been to source only the finest teas from around the world and to create unique blends based on the American palate through in depth research. Right now tea is the number 7 selling in the US and Tavalon wants tea to become number 1 (or at least number 6).
On today’s interview Chris shared some great recipes and tips on making iced tea, sangria with tea and other healthy beverages. Tavalon makes awesome blends of loose leaf tea that are healthy and delicious. Most tea you drink comes from the tea dust from the bottom of the tea barrels – Tavalon only uses the top shelf stuff and you can taste the difference. Go to their website www.tavalon.com and browse around you will see teas that you have never seen before. Dr Fitness and the Fat Guy think Tavalon Tea is #1 – that’s why they are the official tea of our radio show.
Today we shined the spotlight on Executive Director Lisa Romine, and her team from Cliff Oxford’s Entrepreneur Advisors . . .
Listen in as we learn about their upcoming Symposium (May 20, 2011 — featuring Governor John Y. Brown Jr. and Starr Hall), discuss their unique approach to serving the medical profession, and explore the challenges of today’s entrepreneur.
Having launched a three-time Inc. 500 Fastest Growing Company to endowing Emory University’s top-10 ranking Executive MBA program, W. Cliff Oxford is bridging the gap between Harvard and hard knocks. Currently presiding over the fastest-growing entrepreneurial education company, Entrepreneur Advisors, Inc, Oxford brings talent and experience to entrepreneurial industry. Today, his experience, expertise, and knowledge are highly sought after making him the leader in entrepreneur education.
Are you funnier than the Fat Guy? Submit your caption to this photo on the Dr Fitness and the Fat Guy Facebook page and if we think your caption is funnier than the Fat Guy’s we’ll send you an exercise dvd. (There will only be one winner and he/she will be determined by Meghann).
Substituting fish for ground beef to your tacos is an easy way to make tacos a healthier meal. We recommend using tilapia. For this recipe take about 6 6oz tilapia fillets and spice them up with your favorite Mexican style spices. Now toss them on a hot grill for a few minutes on each side. Fill the soft flour tortilla with some lettuce, cucumber, radishes and lime juice – sour cream is optional.
A southerner at heart, Rebecca Palmer grew up in New England. Living in Massachusetts, Vermont and New Hampshire, she attended Keene State College and earned a degree in Communications and Business. Upon graduation, she felt warmer weather calling her, and moved to Atlanta in 2000. She initially took a position with Piedmont Hospital. After a couple other endeavors, Rebecca decided that her heart was in working with the elderly, and she took the position of Marketing Director for Northlake Gardens, an assisted living and memory care community with about 60 apartments.
Jeannine Blackman first worked in healthcare as a high school student. As a member of the Medical Careers Club, she was able to get a paid position at the In-Patient Pharmacy of a local hospital in Detroit, where she was born and raised. At the age of 19, Jeannine took a position as a restaurant general manager, and spent the next 26 years in the restaurant and hospitality business. After moving to Atlanta in 1999, Jeannine was working in the hospitality industry when her company was bought out. She decided to go back to school at that point, becoming licensed as a licensed practical nurse (LPN). Today Jeannine is the Resident Services Director at Northlake Gardens, where she is responsible for all aspects of resident care. Join Rebecca and Jeannine on Sunday May 1st for a celebration to kick of Northlake Gardens’ Open House Week. Tour the community, enjoy live entertainment, refreshments, prices and gifts! Northlake Gardens is located at 1300 Montreal Road in Tucker. Call them at (770) 934-0034, or visit them on the web at www.northlakegardens.com.
A third yankee in the studio today, Dawn Coons was born and raised in Buffalo, New York. Her love for seniors resulted from being raised by her grandparents. In Dawn’s words, her grandmother was her best friend. Having moved to Atlanta in the mid 1980s, Daw moved her grandmother to Atlanta to live with her in 1986. At the time, Dawn had been pursuing a nursing degree. In order to better care for her grandmother, she decided to work in real estate due to the flexibility in that career. When the real estate market turned, Dawn began working with seniors again for a senior residential placement service. During her tenure with this company, she got to know the Benton House. When they decided to build the new community in Johns Creek, Dawn knew that she wanted to be a part of that organization. Today, Dawn is the Community Relations Director at the Benton House Johns Creek, a new assisted living and memory care community located at 5050 Kimball Bridge Road in Johns Creek. Join them for their upcoming Grand Opening on Saturday, April 30 from 11 am to 1 pm. The theme will be “Opening Day at the Ball Park”, with special guest Darrel Chaney, a former Braves baseball player and announcer. Call them at 770-754-5446, or visit them on the web at www.bentonhouse.com.
Special thanks to Griswold Special Care, A Tradition in Home Care Excellence since 1982, for hosting today’s show!
“Stand in the Heat – Lessons from Legendary Entrepreneurs on Staying Cool Under Pressure” is the first book in a series by Glenn Carver on staying calm in the face of adversity. Inspired by the publishing phenomenon, Chicken Soup for the Soul, Glenn Carver aspires to create a world-class brand that will be a resource of hope, strategy, humor and results for millions of people struggling in the direction of their dreams.
Glenn is currently employed by Sandler Training, which is a world leader in innovative sales and sales management training. Sandler Training helps high achieving professionals and organizations increase top line revenues by installing transferable and repeatable selling systems.
In February 2010, Glenn was inspired to write his first book on entrepreneurship called “Stand in the Heat – Lessons from Legendary Entrepreneurs on Staying Cool under Pressure”. It is Glenn’s personal mission to empower today’s entrepreneurs with inspiration and strategies for long-term success.
