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QuesTech International Inc.: Delbert Winn

February 23, 2011 by angishields

BRX National
BRX National
QuesTech International Inc.: Delbert Winn
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Delbert E. Winn is President and CEO of QuesTech International, Inc., a worldwide provider of legal licensing and business opportunity consulting services for the international community, headquartered in Alpharetta (Atlanta), GA, with affiliated offices in New Delhi, India, Bangkok, Thailand, Beijing, China, Jakarta, and Indonesia. Prior to forming QuesTech, Mr. Winn held several prominent corporate legal, sales and business development positions with international companies including serving as Managing Director, International of FATS, Inc., a worldwide virtual training company for police and military, and V.P. Business Development and International General Counsel for InterDigital Communications, Inc. (NASDAQ: IDCC), a worldwide wireless telecommunications equipment manufacturer and technology licensor. Del has successfully established sales and distribution operations for companies in 48 countries and outsourced manufacturing services in 7 countries.  He has traveled to 44 countries including to India 76 times. He is an expert on Foreign Corrupt Practice Act compliance.

He is a graduate of the University of Michigan and the University Of Mississippi School Of Law, where he received the American Jurisprudence Award for Excellence.  Mr. Winn has been an invited speaker on international business and legal matters by the Croft Foundation, University of Mississippi, Oxford, MS, the Terry School of Business, University of Georgia, the J. Mack Robinson College of Business, Ravenshaw University, Cuttack, Orissa, India and the American Chambers of Commerce in Bangkok, Thailand and Manila. Mr. Winn and his family reside in Alpharetta, Georgia.

Fitness Magazine’s Top Workout DVDs from 2011 from Karla Walsh

February 23, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Fitness Magazine’s Top Workout DVDs from 2011 from Karla Walsh
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On today’s show Dr Fitness and the Fat Guy had on our pal Karla Walsh gave us the highlights from her article in Fitness Magazine highlighting the Top 10 Workout DVDs of 2011.

Karla had 80 testers put the best exercise dvds to the test and they have put together their Top 10. A lot of the winners were familiar to Dr Fitness fans because we have interviewed a bunch of them. Bob Harper won for Advanced workout. Jackie Warner won for Makes you Sweat. Denise Austin won for Yoga and even Julianne Hough won something. You can go to the Fitness magazine website and sample each of the dvds to see which ones you like. And Fitness Magazine is running a contest to win a bunch of the exercise dvds mentioned in the article.

And if that wasn’t enough Karla tipped us off to a new Fitness Magazine blog that offers daily tips and interviews called FitStop.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

See us us speak and meet us at FitBloggin ’11

Tagged With: dvds, Exercise, Expert Interviews, Fitness, karla walsh, magazine

Couscous Salad Recipe

February 22, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Couscous Salad Recipe
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Couscous is another one of those underappreciated grains. It is quick and easy to make and it gets you out of that rice rut. Whip up some whole wheat couscous and put it aside for a bit. Now raid your fridge for some bell peppers, onions, cucumber, tomatoes. chop them all up nicely. Now in a big bowl mix it all in and top with chick peas, feta cheese some lime juice and a dash of olive oil.

Tagged With: couscous salad, recipe, Wellness Minute

Phillip Crone, A Little Bit over a Long Period of Time will Make your Life Richer!

February 22, 2011 by angishields

Inspiration At Work
Inspiration At Work
Phillip Crone, A Little Bit over a Long Period of Time will Make your Life Richer!
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If you have a hunger and thirst to get the most out of life, you will love this interview with Phillip Crone.  From the very beginning you will be inspired by his willingness to be both vulnerable and transparent about his past.  After having found himself with $90,000 of personal debt from playing the stock market, he went on to become wildly successful at just 37 years old.  But even so, it did not happen over night nor was there some “secret.”  Step by step, one good habit built upon another, paying it forward one relationship at time, he has hit his stride in life and clearly operates out of sheer joy for life.

Unlike most motivational speakers, Phillip does not charge to speak and even gives away his book, plus a FREE pair of Thorlo socks.  That’s more than a good value.  That’s a life of passion at work to make a difference in other people’s lives.

This is a powerful interview that could be used to help fire up your team for the week, the month, and maybe even change their lives.  Listen in and see if you do not agree.

Fast and Easy Shrimp Pasta Recipe

February 21, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Fast and Easy Shrimp Pasta Recipe
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Who doesn’t love shrimp…other than Dr Fitness? Here is a pasta recipe that you can add a pretty low calories easy to make protein to without much hassle. Shrimp and pasta were meant to go together. Make about a pound of some multi-grain pasta. Put it to the side. Now saute some shrimp (which you have de-veined) is a quality marinara sauce – add some jalapeno peppers to spice things up and mix it into the pasta and you’re set.  Hey and don’t forget to see us speak and meet us at FitBloggin ’11

Tagged With: pasta, recipe, shrimp, Wellness Minute

Laurie Beth Jones, Igniting Teams & Increasing Results!

February 21, 2011 by angishields

Inspiration At Work
Inspiration At Work
Laurie Beth Jones, Igniting Teams & Increasing Results!
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Laurie Beth Jones, International Author, Speaker, and Organizational Consultant, may be most famous for her best seller, Jesus CEO, which to date has sold over one million copies.  But, my bet is that her greatest impact will be seen as her unique ability to create alignment between the strengths of organizational teams and the mission they serve.  In this interview with Laurie Beth on Inspiration At Work, she openly shares many transformational principles that any and every organization can and should deploy to achieve maximum results.

Just to mention two such principles you will hear in this interview: “Throw your nets on the other side of boat,” what to do when your best efforts produce little to no results.  “Four Elements of Personality,” the secret to building a highly productive team that could transform an organization’s culture, even in a global environment.

If you are a team leader, you owe it to yourself and your team to listen in on Laurie Beth’s insights.  To learn more about how she and the Jones Group can serve you and your organization, click here.

From Writing A PostIt to Writing A Book. An Interview with Caitlin Boyle Author of Operation Beautiful

February 21, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
From Writing A PostIt to Writing A Book. An Interview with Caitlin Boyle Author of Operation Beautiful
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What an amazing success story. Imagine having an idea to write supportive and inspirational post it notes and stick them anonymously on bathroom mirrors and within a couple of months have that simple yet powerful idea turn into a book deal and fame. That is what happened to author and blogger Caitlin Boyle with Healthy Tipping Point and Operation Beautiful

This is another one of those why didn’t I think of doing that stories. Within 3 days of posting her photo of her first note ” she had another 75 notes added from strangers on her website – and in 3 months she had a book deal – that is what going viral looks like. Some examples of what Caitlin writes on her note are:  “Scales measure weight not worth” and “You’re good enough the way you are”. You can spend hours browsing through all the other notes that are posted on her blog.  Now she’s got a couple of books, a couple of website and is inspiring people of all ages through her work.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

See us us speak and meet us at FitBloggin ’11

Tagged With: Expert Interviews, notes, operation beautiful

Salmon BLT Hold the B Recipe

February 20, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Salmon BLT Hold the B Recipe
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Imagine a Bacon Lettuce Tomato sandwich where you replace the bacon with salmon. MMMM that sounds delicious and much healthier. Here’s our salmon BLT minus the B or SLT recipe.  Good bread is the key – toast some up throw on a slab of grilled salmon add your lettuce and tomato and you are done. Or be a little adventurous and add a sauce-  avoid mayo – try a little barbeque sauce or even add thinly sliced avocado to class it up a bit. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: recipe blt, salmon, sandwich, Wellness Minute

February 28, Natalie Bradley, creator of the Bride Attraction System and BrideAttraction.com & Laura Biering of True Voices talk business with Elizabeth Gordon on Heel to Heel

February 18, 2011 by angishields

Chic Perspectives
Chic Perspectives
February 28, Natalie Bradley, creator of the Bride Attraction System and BrideAttraction.com & Laura Biering of True Voices talk business with Elizabeth Gordon on Heel to Heel
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Natalie Bradley, creator of the Bride Attraction System and BrideAttraction.com

After owning and operating one of the most successful wedding planning businesses for 6 years at a very young age, Natalie started being asked by hundreds of wedding professionals to teach them how she rose to success so quickly and easily. From that, the “Bride Attraction System” was created, and Natalie has now become known as the “Bride Attraction Expert,” educating thousands of wedding professionals all over the world on how to attract more brides, make more money and have more freedom to enjoy it!

http://www.BrideAttraction.com and http://www.NatalieBradley.com

Laura Bierline of  True Voices

True Voices, Inc., is a coaching company serving individuals and teams in a variety of industries. A diverse client list with the common threads of: passionate, authentic people like you, ready to put yourself out there and risk your way to fulfillment and success.
True Voices works with:

  • individuals who yearn to be more fully themselves in both work and the rest of life,
  • partners (business partners, couples, etc.) who want thriving, harmonious relationships,
  • teams that are ready to perform at a higher level, and
  • businesses seeking to develop the strengths of their key players.

True Voices’ radical mission: We help you embrace your true voice – that which is truly you – and let go of that which isn’t. Most importantly, we help you be you out loud. That means taking the inspired actions and risks, big and small, that will further your learning process and lead to the exciting changes and results you want in your life.

http://www.riskaday.com/

Tagged With: Guest Preview

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