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Innovation the Lifeblood of Successful Companies: Frank Harris. Keylingo Translations: Frederick Marx. Virtual Education in the 21st century: Lawrence Martin

February 16, 2011 by angishields

BRX National
BRX National
Innovation the Lifeblood of Successful Companies: Frank Harris. Keylingo Translations: Frederick Marx. Virtual Education in the 21st century: Lawrence Martin
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Frank Harris, MBA, NPDP

Frank Harris started his new product development career on the front lines as an application sales engineer for an industrial products company.The next 20+ years were spent leading new product programs from developing business strategy to actual product launch for companies, including a start-up technology company.  His management roles included Vice President of engineering, Vice President of marketing, sales and licensing, and CEO and President.  During this period he led programs that in additional to starting new companies also included launching ten new products from power tools, cellular telephone battery chargers, and portable electronic accessory products for fortune 50 companies to food products.  In addition to developing new products, Frank is an entrepreneur who held senior management positions with a start-up battery technology company and who, with a partner, started a restaurant franchising company.
Frank is a certified New Product Development Professional (NPDP) from PDMA.  His education started at North Carolina State University where he received a BS in Engineering.  He also received a Masters of Business Administration in marketing from George Washington University, Washington, DC.  .
Frank his wife Judy and their three boys are passionate about helping children in foster care.  The family opened its home to 8 different foster children over a 6 year period.   Today, Frank mentors foster teenagers providing them access to an adult who cares, listens and councils them, with the objective of motivating the teenagers to finish high school.

Frederick Marx

Frederick is CEOof Keylingo Translations. He founded the company in 2004 to help businesses everywhere do business anywhere. Born into a military family, international travel and language are two things that Frederick has been familiarwith  since the age of three. Now slightly older, Frederick believes that good translation is even more “Key” today than it was in the past. From managing a commercial loan portfolio of international clients at NationsBank, to receiving his MBA at the Goizueta Business School, and working as an expat in Santiago, Chile, Frederick honed his business skills before striking out on his own. Now with Keylingo well established and successful, Frederick is living his entrepreneurial dream and has now set his sights on helping others do the same.

“In the last couple decades, translation has become increasingly complex. Growing demand and low entry barriers make purchasing translation services like buying wine. You have a sea of potential choices, consisting of large and boutique producers and everything in between. The “Key” to making the right choice is to get educated.”

Lawrence A. Martin, III

 In 2010 Lawrence started a new online company “1 World Educational Solutions Group, LLC.” providing online enablement and student retention services by providing an online platform to host, manage and deliver online classes and programs.  Lawrence newest venture has already been provided provisional patents and he looks to expand his product to other market segments in the coming months. 

 Lawrence Martin is Director, Development and Realization at NCR, Inc. responsible for continuous improvements utilizing six sigma concept transformations.Lawrence is an AACSB Professionally Qualified and Certified college instructor, an executive certificate from Massachusetts Institute of Technology in corporate strategy and organizational leadership; he earned an executive master of business administration degree with concentration in technology and finance from Auburn University and has a bachelor of science from Auburn University.  Lawrence also holds Six Sigma Green Belt, Product Management Certification and numerous other awards and citations. in Process Management Engineering.

Did You Remember To Go For A Walk Today?

February 15, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Did You Remember To Go For A Walk Today?
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Walking can improve your memory according to a recent study I read somewhere. The study tested walking versus yoga and the walkers had an increase in  spatial memory while the yoga people did not. So if you can remember, go for a walk today.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: memory, walking, Wellness Minute

Weight Loss Tips From Dr Roni Deluz, Author of the Martha’s Vineyard Diet Detox

February 15, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Weight Loss Tips From Dr Roni Deluz, Author of the Martha’s Vineyard Diet Detox
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Detox diets are all the rage – so we figured we would get the facts right from the expert. Dr Roni Deluz, from Martha’s Vineyard Diet Detox fame came on the show to discuss her new book 21 Pounds in 21 Days, which  is a NY Times bestseller.

Roni said to stay away from the detox diets that don’t contain any nutrients. She says that it is critical for you to ingest maximum nutrition every 2-3 hours. In order to do a good detox you have to eliminate toxins and processed foods. Drinking your nutrients is the best way to do this – she said that chewing and digesting takes up a lot of energy that your body could better spend healing you.

Roni took us through what happens when you go to Martha’s Vineyard and experience her detox in person. In the first day or two Roni and her staff do a lot of teaching – and it does get a little tough for some people. But by day 4 her clients start to feel better. And remember a detox is not forever – after the detox you have to slowly add food (and chewing) back to your diet. She said to: eat clean, eat good fats and proteins and drink lots of water.

In summary, Roni  shared her weight loss tips about eating healthy foods that don’t require chewing and the health benefits of enemas. A good time was had by all so be sure to check out her websites www.21pounds21days.com and www.mvdietdetox.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Also please check out our new book 35 Things to Know to Raise Active Kids

Tagged With: detox, diet, dr roni deluz, Expert Interviews, marthas vineyard

A Valentine’s Day How To with Denny Stanz

February 14, 2011 by angishields

The pressure is building for us guys. Valentine’s Day is here. The truth is, we could care less about this day, but for some reason – only God knows why – and SHE is not sharing – women find this day to be important. Maybe it is their innate need to be wanted and appreciated. Whatever the reason, with the right attitude, we can benefit as much as they, and make it an unforgettable experience.

Invite your lady to your house for the evening. Tell her to dress up. For dinner, I suggest a Filet Mignon. Go to Allenbrothers.com and order their steak. Many of the top steak restaurants order from Allen Brothers. It will be delivered in dry ice and you will get full and EASY instructions on how to prepare it – just choose your favorite method ( I prefer broiling). Get some long green beans from the grocery store. Prepare about 12 of them. For added freshness, put them in a pot with water and ice cubes for about 10 minutes. Then, place the beans in a pan with a little olive oil, add salt and pepper; place on top of your stove for about 10-15 minutes on medium heat. Prepare a salad – a little romaine lettuce, spinach leaves, cherry tomatoes, red cabbage, and your favorite Italian dressing. A nice, easy red wine is a must. Try Santa Emma, 1998, a Chilean Merlot that is light and mellow. On your table is a lit candle and a vase of roses. Enjoy.

After dinner, the night is just beginning – but she does not know it! Tell her that you have a little surprise. Lead her to your bathroom, and prepare her a beautifully scented bubble bath, lots of lit candles, soft, romantic music, and a fresh glass of wine. Tell her you want her to relax and unwind, and enjoy herself with her thoughts. Leave her alone for about 30 minutes. When she can’t stand being alone anymore, help her out of the tub and dry her off. As she walks into your bedroom, she sees lingerie on your bed – you were at Victoria’s Secret the day before ! You know her well enough that you choose the absolute perfect thing. Admire her as she puts it on, then walk back to your living room. Have some fine chocolate for dessert, taking small bites and relishing the mixture of wine and chocolate.  Ask her to walk around and show off. Soak her in. She will love the tension and excitement that is building. Draw it out, draw it out !

After a while, head back to your bedroom and tell her you want to give her a massage. You can buy music CD’s that are specifically produced for massage sessions, or play the Zen music station from your satellite provider. Make sure you have a lot of lit candles, and of course, massage oils. KamaSutra.com offers a nice variety pack.You may know absolutely nothing about massage, but at this point, it won’t matter to her. Go slow and use your imagination. You have created an inviting and sensual atmosphere the whole evening, without ever leaving your home.

Happy Valentine’s Day

www.DennyStanz.com

Tagged With: guest blogger

Five Easy Tips to Keep You Motivated

February 14, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Five Easy Tips to Keep You Motivated
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Here are some easy ways to trick yourself in order to stay motivated. Everyone’s motivation comes and goes. Some days it is easy to get fired up about exercising and eating right and other days you want to sit on the couch with a pint of Ben and Jerry’s and watch a Jersey Shore marathon. Here are 5 easy tips to keep you motivated all year long.

  1. Set long and short term goals
  2. Stay focused on your goals everyday
  3. Use visual aids – put a picture of yourself when you were hotter up on your mirror. If you’re  like the Fat Guy and don’t have a good pic go with a picture of someone you aspire to look like
  4. Hire a personal trainer fr a couple of sessions to jump start your program
  5. Create a rock solid support system – weekly check-ins are critical along with regular weigh-ins

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: motivation, Wellness Minute

4 Easy Tips to Stay on Track

February 13, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
4 Easy Tips to Stay on Track
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The days right after the Super Bowl are the symbolic end of most people’s New Year’s Resolutions. Crowds at the gym start to thin out and people revert back to their old bad habits. Here are some easy ways to stay on track.

  • Stay focused on a long term goal – not lose 10 pounds but play with my kids, sleep better, stay hot so my spouse doesn’t leave me.
  • Break your long term goal into short term goals to stay accountable
  • Find a support system – as insurance to protect yourself from your lack of discipline
  • Plan an event calendar for the rest of the year. If you know that every season you have a race or walk you are taking part in then you have to train and you have to do the event.

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: Wellness Minute

Peter Pan’s Ciaran Joyce Gets The Hook From Radio Star Max

February 11, 2011 by angishields

Kid Power Radio
Kid Power Radio
Peter Pan's Ciaran Joyce Gets The Hook From Radio Star Max
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The Peter Pan play was a fun experience full with adventure and excitement. The CGI was used very thoughtfully, as it was not over used, nor under used. The CGI, to me, added a feeling like you really were flying with Peter and TinkerBell over London, or that you really are on a pirate ship. The play overall was very good, with never a dull moment. As soon as the play begins you can feel the excitement building up in the audience and in the little kids waiting for Peter Pan to come up and begin his adventure with the Darling children. Something else that I liked about it is that they don’t follow the Disney version of the story. They follow J.M. Barrie’s original tale of Peter Pan which means more surprises and more fun. So, Peter Pan is an amazing show that I would advise anyone to go and see. If you would like more information on the show or if you would like to purchase tickets, visit www.peterpantheshow.com

I would also like to give a very special thank you to Marci Miller from CineMoms for getting me tickets to the show and connecting me with Ciaran. Thanks Marci, and every mom in Atlanta should join CineMoms at www.cinemoms.com

Tagged With: peter pan, play, Shows

Cheryl Burney, Amity Care Hospice

February 11, 2011 by angishields

Eugeria
Eugeria
Cheryl Burney, Amity Care Hospice
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Burney, Cheryl compressedBorn and raised in New Jersey, Reverend Cheryl Burney arrived in Atlanta in 1974 (after 35 years, now a naturalized Southerner).  Her first job in Atlanta was teaching ballroom dancing with Fred Astaire Dance Studios.  Born and raised in the Catholic church, she was a canter for the church when she had an experience that changed her life.  Consequently, she studied to become a minister with the International Centers for Spiritual Living in Atlanta.  Cheryl also took a class to become a hospice volunteer, did that for a year, then worked in hypnotherapy for twenty years.  When she began to look for other opportunities, one of her friends suggested looking at hospice again.  Today, Cheryl is the Director of Complimentary Therapies andVolunteers at Amity Care Hospice.  Cheryl is also the founder of Lifeworks, an organization that provides alternative healing therapies and grief counseling.  Contact Cheryl at info@lifeworksinstitute.org, or visit the Lifeworks website at www.lifeworksinstitute.org.  To find out more about Amity Care Hospice, or to volunteer, call Cheryl at (678) 402-5235, email her at cburney@amitycarehospice.com or visit their website at www.amitycarehospice.com. 

Special thanks to Griswold Special Care, A Tradition in Home Care Excellence since 1982, for hosting today’s show!

Tagged With: grief therapy, hospice, hypnotherapy, minister, palliative care, spiritual

Radio Show Recap: Tales From Our Book Signing. Plus Martha’s Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips

February 10, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Tales From Our Book Signing. Plus Martha’s Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us.  We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

We talked about our recent  book signing at the Foxtale Book Shoppe in Woodstock. That went well. then we got into the real show.
Our guest today was Dr Roni Deluz, from Martha’s Vineyard Diet Detox fame. Her new book 21 Pounds in 21 Days is a NY Times bestseller. She shared her weight loss tips about eating healthy foods that don’t require chewing and the health benefits of enemas. A good time was had by all check out her websites www.21pounds21days.com and www.mvdietdetox.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: detox, diet, marthas vineyard, Radio Show, roni deluz

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