angishields, Author at Business RadioX ® Page

Green Bean Salad Recipe

January 26, 2011 by angishields

Dr. Fitness & the Fat Guy

Green Bean Salad Recipe

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Adding vegetables to meals doesn’t have to be boring. This green bean salad recipe is a little different way to add some green beans to your dinner. Take a whole bunch of green beans – at least 1.5 pounds and stir fry them with some olive oil and garlic then over to steam them a little. Whisk together some vinegar, mustard, olive oil, almonds and walnuts. then mix all of that into the beans. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Patti Fehlig of Longleaf Hospice, and the MDA MuscleWalk at Cowboy Stadium

January 26, 2011 by angishields

Eugeria

Patti Fehlig of Longleaf Hospice, and the MDA MuscleWalk at Cowboy Stadium

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Angela Presley is a second time guest on Eugeria! Radio in Dallas. Today, Angela brought Fundraising Coordinator Victoria Williams with her to promote the largest MuscleWalk in the nation. Angela started her careers with the Muscular Dystrophy Association of Greater Dallas. A Dallas native, Angela went off to school in Lubbock at Texas Tech, and came back. Victoria is also a Dallas native, and went to a foreign country for school (Oklahoma)! Angela is the Healthcare Services Coordinator, working with families primarily in a social work capacity. The Muscular Dystrophy Association is a national voluntary health agency dedicated to conquering more than 40 muscle diseases that affect a million Americans of all ages. MDA combats neuromuscular diseases through programs of worldwide research, comprehensive medical and community services, and far-reaching professional and public health education. On March 5, the MDA will be holding their annual MuscleWalk at Cowboy Stadium. Though you won’t see the Cowboys in the Superbowl, you might see some celebrities in the stadium at the MuscleWalk! It will be a great opportunity for families impacted by Muscular Dystrophy, ALS, Parkinsons and other neuromuscular diseases to interact with each other, and witness the heroic effort to raise money for such a worthy cause! To contact the Dallas Chapter of the MDA, call them at (972) 480-0011, or visit the national website at www.mda.org. Again, mark your calendars for March 5, 2011 for the annual MuscleWalk at Cowboy Stadium!

Patti Fehlig is from a small town in Missouri. A really small town. In fact, she tells us that one of her high school teachers walked down the hall where her mother was teaching first grade to tell her mother that her daughter was holding hands with a boy in class (we’re not sure if she married him or not)! Being a somewhat rebellious child, Patti decided not to follow in her parents’ footsteps as an educator. She attended Central Missouri State College (now University of Central Missouri) to get her Bachelors Degree in Social Work. She never wavered from her intent, later receiving a Masters in Social Work from the University of Georgia. Having worked as a social worker for a home health company early on (StaffBuilders), and then as an executive director for two different assisted living communities, she finally found her home working in hospice. Two years ago, Patti joined Longleaf Hospice to work with her friend Carla Pfirman. Today, Patti is the Community Relations Coordinator for Longleaf, and she loves her job. She tells us that Longleaf Hospice’s focus is on provided high quality, individualized care. To contact Patti or find out more information about Longleaf Hospice, call (770) 939-9179, or visit them on the web at www.longleafhospice.com.

Special thanks to Griswold Special Care, A Tradition in Home Care Excellence since 1982, for hosting today’s show!

Chris Guiney

January 26, 2011 by angishields

BRX National

Chris Guiney

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Chris Guiney is a principal in Heidrick & Struggles’ Atlanta office and a member of the global Industrial Practice, with special focus in power and utilities. He is also a member of the firm’s Consulting & Advisory Services Practice.
Chris joined Heidrick from Ernst & Young LLP, where he was most recently the coordinating partner and executive director for their energy, power & utilities practice, leading the growth strategy and go-to-market for the practice and working with prominent energy clients. Prior to this role, Chris served as the national managing director of KPMG’s energy practice leading growth, strategy and marketing as well as serving as client executive sponsor some of the largest clients in the firm’s industry practice.
Chris brings 20 years of experience working in the energy industry, delivering creative solutions to address leadership and operational challenges.
Chris is a member of, and has spoken at, numerous energy industry associations and trade organizations. Additionally, he regularly teaches executive education courses and seminars on a variety of topics and is also a regular guest lecturer at the University of Georgia Terry College of Business, and Emory University’s Goizueta Business School and other higher education institutions.
Chris graduated from State University of New York, College at Oneonta with a BA degree in psychology. He is active in the local community, serving on the committee for environmental policy and sustainability for the Atlanta Chamber of Commerce; executive chairman of ShamRockin for a Cure, a national charitable benefit serving the Cystic Fibrosis Foundation; and Atlanta’s chapter for the Cystic Fibrosis Foundation. He also coaches youth football, baseball and lacrosse.

Easy Mexican Fish Fajitas

January 25, 2011 by angishields

Dr. Fitness & the Fat Guy

Easy Mexican Fish Fajitas

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This is the easiest Mexican meal you can make – fish fajitas. For this recipe grill or pan fry about a pound of tilapia. Slice and stir fry some of your favorite veggies like: onions, green and red peppers, zucchini, squash, whatever you like. Throw all that deliciously healthy food onto a steamed flour tortilla and you’ve got a meal. Add some guacamole or salsa to spice it up. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes mprove your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Marilyn Mogk and Jeff Zeiler: Growing Healthcare Products, LLC Has Been Both an Art and a Science

January 25, 2011 by angishields

Click here for all the details

Run Ben Davis Run – Inspirational Weight Loss Success Story From Ben Does Life

January 25, 2011 by angishields

Dr. Fitness & the Fat Guy

Run Ben Davis Run – Inspirational Weight Loss Success Story From Ben Does Life

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Ben Davis has a remarkable weight loss success story. Ben’s video with his Coldplay soundtrack has been viewed over 1 million times. It is hard to watch and not think about signing up for a race. On Christmas day 2008 Ben was depressed and weighed 360 pounds. On that day he made a promise to his grandmother to lose weight and get his life together. In two years he has lost 120 pounds and has run marathons and finished an Ironman Triathlon.

Ben started to run – it was extremely difficult at first but he perservered with the help of his brother. Together they signed up for a 5k and started training. Ben started to lose a lot of weight pretty fast – sometimes 8-15 pounds a week at first. After the initial success of his first 5k Ben started to train for more and more challenging races. Eventually he snuck into the Boston Marathon and completed the race as a bandit. He is going to be featured in Runners World magazine in April.

Here are some of Ben’s Weight Loss tips

Find an activity you love
Join a group that meets a couple of times a week to get into a routine
Change your diet – replace fast food with grilled lean meat and fruit and vegetables
Blog to keep yourself accountable and supported during difficult times
Use BodyGlide to prevent chafing

You can watch the video and read about his inspirational story on his blog www.bendoeslife.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

Attorneys Heather Wright, Paige Arden Stanley, Rebecca Prien & Jackie Hutter talk business with Elizabeth Gordon on the Heel to Heel Network

January 24, 2011 by angishields

Chic Perspectives

Attorneys Heather Wright, Paige Arden Stanley, Rebecca Prien & Jackie Hutter talk business with Elizabeth Gordon on the Heel to Heel Network

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Four prominent female attorneys of Georgia gather in the studio to talk business to talk business with Elizabeth Gordon.

Heather C. Wright, Owner/Attorney, The Wright Attorneys, LLC

located at The Fryer Law Building Â 70 Lenox Pointe, NE Â Atlanta, Georgia 30324

http://thewrightattorneys.net

The Wright Firm, LLC, a boutique civil law practice founded in 2005, represents individuals and businesses in business law, family law, civil litigation, and mediation.Â Heather C. Wrightâ€™s current practice includes: corporate representation and consulting, commercial contracts, liability disputes, personal injury, family law, general civil litigation, and mediation.Â Heather provides efficient and effective advice and service to her clients by a hands-on one-on-one approach to legal representation.

Paige Arden Stanley,Â Attorney,Â Law Office of Paige Arden Stanley, L.L.C.

http://www.stanleylawoffice.com
Paige represents small business owners in a variety of industries and serves as their general or local counsel (for clients outside the State of Georgia). Paige works with business clients in many different stages of their development such as inception/formation to dissolution. Paige also litigates, if necessary. In addition, Paige focuses her practice on the area of estate planning and prepares clients’ wills, trusts, powers of attorney, and health care directives. Paige also handles probate and estate administration and is a frequent speaker on estate planning fundamentals.
Jackie Hutter, MS, JD.Â Principal, The Hutter Group:Â IP Business Strategy & General Counsel at startup energy company, Evgentech.

http://huttergroup.com
http://Evgentech.com
One of the pioneering ranks of Intellectual Property (“IP”) Strategists, Jackie is a
leading provider of IP-related business and investment consulting services to forward-thinking organizations and entrepreneurs that seek to maximize their intangible asset value.Â She has over 16 years experience counseling corporations, universities, entrepreneurs and investment professionals in all facets of intangible asset protection strategies.Â In 2009 and 2010, Jackie was named one of the 250 top IP Strategists in the world by Intellectual Asset Management magazine.Â In addition, Jackie was named a SuperLawyerÂ® in IP in Georgia in 2004, and she is a frequent speaker on IP strategy to business and legal professionals.Â Jackie graduated from the 2010 StartUp Chicks Accelerator Program, and she is now a member of the Executive Management Team of Evgentech, an Atlanta-based start-up energy company.

Rebecca Prien, Owner of Counsel to Creativity. Rebecca graduated from Princeton University and Boston University School of Law and, over the last decade, has served at two United States Courts of Appeals and in private practice at two major firms. She built Counsel to Creativity LLC to put her strategic and creative mind to work for the right-brained entrepreneurs doing creative work. She counsels right-brained entrepreneurs on how to harness and leverage their creative genius to grow their businesses.

http://counsel-to-creativity.com/

Heather Wright, Paige Arden Stanley, Elizabeth Gordon, Jackie Hutter, Rebecca Prien

Is Your College Kid Depressed?

January 24, 2011 by angishields

Dr. Fitness & the Fat Guy

Is Your College Kid Depressed?

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain what to do for your depressed college kid. A recent study indicated that 2-3% of college kids are depressed to the point where they are considering suicide. University health centers have a simple 7 question test that can screen kids for depression. If you know someone or suspect that a college student is depressed please encourage them to to go to their school’s health center to get screened. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Jack Lalanne Is Gone But Not Forgotten

January 23, 2011 by angishields

Jack Lalanne was one of the founding fathers of the health and wellness industry. His wisdom has guided us in our journey to help people lose weight and get in shape. We were fortunate to interview Jack in 2007 (he even sang to us) and it is one of the most cherished memories we have. Rest in Peace Jack.