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Ken Blanchard Interview

January 22, 2011 by angishields

Inspiration At Work
Inspiration At Work
Ken Blanchard Interview
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One of the most fascinating interviews I have ever done with one of the most insightful and humble leaders on the planet. You will hear Ken’s perspective on “duck behavior” versus “eagle behavior.” You will also hear his passion and plea for business leaders to operate with golden-rule principles. We discuss his latest book, Lead with Luv, which he co-authored with President Emeritus of Southwest Airlines, Colleen Barrett. The interview is chocked full of Blanchard zingers, metaphors and stories and will leave you and your team with a desire to want to make the world a better place. Listen and you will agree, I am sure of it.

Tagged With: Ken Blanchard, Leadership, LUV, Southwest Airlines

Monday, January 31st meet Marla Brown, Peggy Parks, Angela Durden and Eleanor Morgan, Authors of Opportunity Meets Motivation

January 21, 2011 by angishields

Meet: Marla Brown, Angela K. Durden, Peggy Parks, Eleanor Morgan on the Heel to Heel Radio Network.

We will have these lovely women joining us in the studio on Monday, January 31st at 1:30pm ET.  Mark your calendar to listen live, or listen to the replay of the episode the next day.

Learn Lessons from Four Women Who Built Passion into their Lives and Careers.

They’ll be sharing about their new book – Opportunity Meets Motivation – just released.  With a lovely forward written by Lya Sorano, Founder of Atlanta Women in BusinessYou’ll want to hear what they have to say about bring together these touching stories and life lessons of personal and professional success.

Be sure to buy their book – Opportunity Meets Motivation and visit their websites:

Peggy Parks: www.TheParksImageGroup.com

Marla Brown: www.YouthtopiaMedSpa.com & www.SageMSLA.com

Angela Durden: www.AngelaDurden.com & www.MikeandHisGrandpa.com

Eleanor Morgan: www.MDECorps.com & www.ClaritySpecialists.com

Twitter your questions to www.twitter.com/ChicEntrepreneu

Find us on Facebook @ www.facebook.com/TheChicEntrepreneur

Tagged With: female entrepreneurs atlanta, Guest Preview, women business owners atlanta, women in business 2011

7 Easy Ways To Control Your Food Cravings

January 21, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
7 Easy Ways To Control Your Food Cravings
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain some easy ways to control your food cravings.

  1. Make peace with the craving – accept that you have cravings and give in to them (within reason)
  2. For salt cravings see if a pickle makes it go away
  3. For sweet cravings see if some fruit helps
  4. Have a healthy substitute around the house instead of a high calorie option
  5. Distract yourself – most craving pass in 15-20 minutes
  6. Brush your teeth – no one likes to eat anything after brushing your teeth
  7. Don’t keep the junk food in the house – make it hard to get to

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: food, Wellness Minute

Radio Show Recap: Inspirational Weight Loss Success Story Ben Davis Does Life

January 20, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Inspirational Weight Loss Success Story Ben Davis Does Life
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us.  We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy had on  Ben Davis. Ben has a remarkable weight loss success story. On Christmas day 2008 he weighed 360 pounds and he made a promise to his grandmother to lose weight and get his life together. In two years he has lost 120 pounds and has run marathons and finsihed an Ironman Triathlon. You have to read about his inspirational story on his blog www.bendoeslife.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: Radio Show, success story, Weight Loss

Have You Tried Any of These 3 Crazy Tips to Quit Smoking?

January 20, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Have You Tried Any of These 3 Crazy Tips to Quit Smoking?
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Losing weight is hard. But so is quitting smoking. Just like people will try crazy things to lose weight – people will try crazy things to help them quit smoking. So here are some of those “unusual” methods to quit smoking.

  • make a humiliating public bet – remember www.stickk.com they can help you
  • trade one bad habit for another
  • try this weird baking soda drink concoction

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: quit, Wellness Minute

Roasted Curry Salmon Salad Recipe

January 19, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Roasted Curry Salmon Salad Recipe
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Eat more salad. Duh – But salad can get boring – How do you jazz it up – well add some salmon.  Not just any salmon – Roasted Curry Salad. Now that’s a salad you can be proud of.  Cook your salmon in the oven at about 400. Throw on some olive oil, curry powder – cook for about 5 minutes on each side. In your salad put a bunch of good stuff like avocado, nuts, mango slices, spinach. Rule of thumb – you wont need to use a salad dressing if you put enough fruit and berries in your salad. And let the salmon cool off and crumble it up before you throw in in your salad. Don’t just put a piece of warm fish on top of your lettuce. That’s just wrong. Mix everything up in a big bowl then transfer it your dinner plate – like they do in a restaurant. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: recipe, salad, salmon, Wellness Minute

Town Village North Dallas and Veterans Information Services

January 19, 2011 by angishields

Eugeria
Eugeria
Town Village North Dallas and Veterans Information Services
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Town Lake North GroupKarolyn Sorensen, like so many of our guests, was nudged into senior care by a personal experience with a family member.  She received a degree in Gerontology from the University of North Texas.  today she is the Executive Director of Town Village North Dallas, an exceptional Senior Living experience offering options for both independent living and personalized assisted living.  Karolyn is joined by her associates, Teri Lock, the Director of Sales and Marketing, and Tracey Bruce, the Business Development Coordinator.  This terrific tiro is part of what makes Town Village North such an exceptional experience!  Teri is a midwesterner, having received a Political Science degree from Northing Illinois University, and a Masters in Counseling from Indiana University.  After spending a good bit of her career in non-profit management serving families and children, she was introduced to the senior services world.  Tracey is a rare Dallas native.  She attended the University of Texas at Arlington, earning a social work degree.  She also started her career in the non-profit sector.  She’s thrilled to be working with Karolyn and Teri at Town Village.  They tell us that one of the most compelling features of Town Village is its award-winning food service, specifically designed for seniors, from both a nutrition and a taste perspective.  Find out for yourself by scheduling a tour by calling Teri at 972-866-7575.  You can also visit them on the web here.

McIntyre, Karen compressed

Though Karen McIntyre was born in Tampa, she considers herself an Atlanta native, having lived in Atlanta for 40 years!  Karen is a registered nurse, and has an Associates degree in Nursing, and a Bachelor of Science degree in Communications from Kennesaw State College.  She spent much of her career in hospital nursing and home health.  Back in the 1990s, Karen began to see that there was little care management available to patients free of charge.  She began a door to door campaign to the assisted living facilities to get them to pay a “finders fee” so that she could provide the senior placement service to her patients for free.  Since then, this industry has taken off.  Karen took her business in a slightly different direction.  She started helping veterans and spouses of veterans apply for the aid they were entitled to from the Veterans Administration.  Karen and her husband, Jay, subsequently founded Veterans Information Services, Inc.  As Karen points out in the interview, there are many programs available to veterans and their surviving spouses for both those who are service-connected and for many war-time veterans and their surviving spouses who are not service-connected, but who have a financial need.  Today Karen is a VA-accredited agent specializing in education for professionals wanting to assist eligible veterans in obtaining their benefits.  In addition to the training, she also offers a software solution that makes the application process very simple.  Karen points out that last year, there were over 23 million veterans and less than 400,000 were actually receiving non-service-connected pension benefits.  Her advice, “get some assistance from someone who knows how to navigate the application process”.  To learn more, call 866-869-2777, or visit them on the web at www.info4vets.com.

Special thanks to Griswold Special Care, A Tradition in Home Care Excellence since 1982, for hosting today’s show!

Charles Green of Charles Green & Co. and Patrick Turner, Visionaire Partners appeared on the Avenue Friday, January 21st .

January 19, 2011 by angishields

BRX National
BRX National
Charles Green of Charles Green & Co. and Patrick Turner, Visionaire Partners appeared on the Avenue Friday, January 21st .
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Charles Green worked in his parents’ small business by age 8, often listening in on “board meetings” around the dinner table. Today he is an eminent authority on small businesses with over 30 years of advising, financing, and investing in small business owners and entrepreneurs.

His experience includes years as a commercial banker, venture capitalist, business advisor and business owner. He founded and served as President and CEO of Sunrise Bank of Atlanta. Charles has advised clients from 30 countries and served as corporate director for several businesses in the U.S., Mexico, and Europe including a NASDAQ-listed company.

Charles wrote several popular books and articles on business financing and has been interviewed by CNN, CNBC, NBC, ABC, CBS, FOX, Bloomberg, Business Week, Entrepreneur, Inc., Success, Essence, Crain’s Business, Fortune Small Business, Reuters, AP Radio, Business Radio, and others.

He earned a B.S. in Finance from the University of Alabama and completed the Stonier National Graduate School of Banking at the Wharton School of Business. In 2005 he was named the Financial Services Champion by the Georgia District of the U.S. Small Business Administration.

His volunteer work focuses on strengthening Atlanta’s arts community by serving as chair of the Fulton County Arts Council. He’s also on the board of the Atlanta Medical Center.

www.charlesgreenco.com

For clients wanting the edge of having the very best talent possible, Pat Turner provides the solution. With more than two decades of recruiting and search experience in Information Technology in the Atlanta market, Pat Turner has developed sharp insights on helping companies achieve their mission through hiring A+ employees and temporary professionals. As an entrepreneur who with three other partners launched Visionaire Partners in early 2008, Pat helps other businesses find motivated professionals who supply jet fuel for his clients’ success. Visionaire Partners has grown from the original four founders to a company of nineteen sales and recruiting professionals in under three years.

Pat’s clients have ranged from Fortune 500 giants to high growth technology firms of under 50 employees. So he understands the challenges of both entrepreneurs and corporate executives. He thrives when teaching others the staffing business.

Before entering the staffing arena, Pat was an Information Technology consultant with the national firm Booz Allen Hamilton. He earned his BS in Engineering and his MS in Computer Science from the University of Tennessee.

Outside of work, Pat has a passion for riding his road bicycle, shooting weddings with his camera, and introducing his friends to the relaxing benefits of yoga. An energetic risk taker, he has jumped from a plane three times, went on a SCUBA dive in a dark cave in Mexican waters, and has ridden his bicycle over 100 miles in a single day.

http://www.visionairepartners.com/

Derek Gable: I have this great idea but I don’t know what to do with it

January 19, 2011 by angishields

The Launch Hour
The Launch Hour
Derek Gable: I have this great idea but I don’t know what to do with it
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Derek Gable of West Coast Innovations is going to tell us how to enjoy your life to the fullest in the world of inventing.

Derek Gable has been a very successful inventor and product developer for over 40 years with dozens of his creations making it to the market place.

Gable has approximately 60 patents in categories as diverse as toys, entertainment machines, games, medical devices and systems for showing real estate.

Gable ran a large part of the think tank at Mattel for about 16 years and was responsible for creating and/or managing many big hits including Masters of the Universe and items for Barbie, Hot Wheels, large promotional dolls, games, preschool etc.

Gable invented the recording Lock Box system for showing Real Estate in 1979 and along with a partner formed a company to produce and market the system. The company was successful for 15 years produced over 1.5 million units, controlled 80% of the business worldwide and employed over 200 people.

In 1984 Gable formed West Coast Innovations [WCI] an invention and product development company with an extensive network of associates capable of creating new concepts and taking them all the way to production. WCI has successfully licensed many items to most of the major toy companies and several other industries

Gable is very interested in helping other rookie inventors and mentoring high school students with passion and potential. Gable does guest speaking and ran a class for inventors called “I have this great idea but don’t know what to do with it”


Tagged With: Inventions, The Invention Process

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