Business RadioX ®

  • Home
  • Business RadioX ® Communities
    • Southeast
      • Alabama
        • Birmingham
      • Florida
        • Orlando
        • Pensacola
        • South Florida
        • Tampa
        • Tallahassee
      • Georgia
        • Atlanta
        • Cherokee
        • Forsyth
        • Greater Perimeter
        • Gwinnett
        • North Fulton
        • North Georgia
        • Northeast Georgia
        • Rome
        • Savannah
      • Louisiana
        • New Orleans
      • North Carolina
        • Charlotte
        • Raleigh
      • Tennessee
        • Chattanooga
        • Nashville
      • Virginia
        • Richmond
    • South Central
      • Arkansas
        • Northwest Arkansas
    • Midwest
      • Illinois
        • Chicago
      • Michigan
        • Detroit
      • Minnesota
        • Minneapolis St. Paul
      • Missouri
        • St. Louis
      • Ohio
        • Cleveland
        • Columbus
        • Dayton
    • Southwest
      • Arizona
        • Phoenix
        • Tucson
        • Valley
      • Texas
        • Austin
        • Dallas
        • Houston
    • West
      • California
        • Bay Area
        • LA
        • Pasadena
      • Colorado
        • Denver
      • Hawaii
        • Oahu
  • FAQs
  • About Us
    • Our Mission
    • Our Audience
    • Why It Works
    • What People Are Saying
    • BRX in the News
  • Resources
    • BRX Pro Tips
    • B2B Marketing: The 4Rs
    • High Velocity Selling Habits
    • Why Most B2B Media Strategies Fail
    • 9 Reasons To Sponsor A Business RadioX ® Show
  • Partner With Us
  • Veteran Business RadioX ®

Lose Weight Online

August 20, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Lose Weight Online
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight online. More and more studies are finding that lots of people are having success achieving their weight loss goals when they go online and use the support and accountability tools that are out there. Just keeping a food journal or an exercise journal has been found to help people lose weight so when you throw in the community environment online that has built in support and accountability tools then you have a recipe for weight loss success. We love what Valerie Orsoni is doing with her www.lebootcamp.com but their are lots of no cost tools out there as well. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: lebootcamp, lose weight, online, support, Weight Loss, Wellness Minute

Radio Show Recap: Fitness Blogger Elsa Simcik Shares Her Workout of the Week. Marta Montenegro’s SobeFit Magazine Preview. And Dr Michael Aziz Perfect 10 Diet Book

August 19, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Fitness Blogger Elsa Simcik Shares Her Workout of the Week. Marta Montenegro’s SobeFit Magazine Preview. And Dr Michael Aziz Perfect 10 Diet Book
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with Elsa Simcik fitness writer and fitness instuctor who has started a brand new fitness blog titled Workout of the Week. On her blog she reviews exercise dvds, gym workouts and other fun fitness routines. Check out her blog each week so you can find out about different types of workouts  – and even try a new one each week. Check it out at www.workoutoftheweek.net

Next up Marta Montenegro SOBeFiT’s founder and CEO came on to preview this mponth issue and to tell us about her great exercise dvd series. This month’s issue has Dwyane Wade and Serena Williams on the cover and features an 1164 calorie buring workout, some great recipes and restaurant profiles along with the usual top notch health and fitness features you expect in every issue. Check it out online at www.sobefitmagazine.com and www.montenegromethod.com

We closed the show with Dr Michael Aziz author fo the book Perfect 10 Diet. His progream focuses on ten key hormones that help giver you a more balanced approach to losing weight and keeping it off. His 40-20-40 formula helps the weight come off easy and keeps up your energy levels as well. To learn more please go to his website www.perfect10diet.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

none

Tagged With: dr michael aziz, Elsa Simcik, exercise dvd, magazine, marta montenegro, Radio Show, sobefit

How To Get More Out of Your Calcium Supplements

August 19, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
How To Get More Out of Your Calcium Supplements
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy explain the best way to take a calcium supplement. Calcium supplements get absorbed best when you combine them with Vitamin C and D. so take yours with a glass of orange juice and some sunshine. Also take some magnesium as well. And don’t mix either of those nutritional supplements with any zinc or iron or even soda.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: supplements, vitamins, Wellness Minute

Your Creativity Lawyer, Rebecca Prien

August 19, 2010 by angishields

The Launch Hour
The Launch Hour
Your Creativity Lawyer, Rebecca Prien
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file

ProfilePicSq

Rebecca Prien, attorney and artist, shares with us about how she helps creative entrepreneurs use the law to harness and leverage their creativity to grow their businesses—and how she’s doing that for her own business, counsel-to-creativity.

Rebecca specializes in creativity-law-creativity translation. She counsels right-brained entrepreneurs on how to harness and leverage their creativity to grow their businesses. Committed to helping creative businesses thrive, Rebecca believes that legal structures are key to creating a thriving, sustainable business. To get there, she connects with her clients through playing with language and drawing concepts, literally changing the way law is done.

She is a graduate of Princeton University and Boston University School of Law and, over the last decade, has served at two United States Courts of Appeals and in private practice at two major firms. But she’s never been simply an attorney, having woven her creative and entrepreneurial pursuits, which include creative writing, painting and yoga, throughout her education and career.

Laura Scholz Interviews Maura Neill of 365 Atlanta

August 18, 2010 by angishields

Chic Perspectives
Chic Perspectives
Laura Scholz Interviews Maura Neill of 365 Atlanta
Loading
00:00 / 0:29:51
RSS Feed
Share
Link
Embed

Download fileDuration: 0:29:51

Maura Neill and Laura Scholz
Maura Neill and Laura Scholz

Looking for something fun to do in Atlanta this weekend?  Or even every day of the week?

Look no further than realtor Maura Neill’s fabulous blog, Atlanta: 365 Days, 365 Things to Do.  From pillow fights in Piedmont Park to the city’s best restaurants, shows and museums, her blog is the source for Atlanta’s best events.

Listen as we discuss her blog (she writes EVERY day!), the surprising popularity of local cemeteries, karaoke and her upcoming appearance at Social Media Breakfast Atlanta on August 19 at 8am.

Tagged With: Entire Episode, female entrepreneurs, Laura Scholz, Maura Neill

Some Weird Ways to Use Toothpaste. Do You Know Anymore?

August 18, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Some Weird Ways to Use Toothpaste. Do You Know Anymore?
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy share some weird uses for toothpaste. Did you know that toothpaste is a kind of miracle paste? You can rub it on your swim goggles to clean and defog them. toothpaste takes the scratches out of dvds and cds. It has even been found to relieve the irritation from bug bites and stings. Care to share any of the weird uses you have found for toothpaste or any other common household product?  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: Wellness Minute

Cheryl Acres, Christine Truitt and Ron Porter Chat with Eugeria! Radio

August 18, 2010 by angishields

Eugeria
Eugeria
Cheryl Acres, Christine Truitt and Ron Porter Chat with Eugeria! Radio
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file

Acres, Cheryl cropped

It’s been hot in Dallas!  No one is more acutely aware of that fact than Cheryl Acres, a native of Canada.  Though she’s been here for years, I’m sure she misses the cool crisp mornings (or even afternoons) of her northern home.  Cheryl went to school in Canada to be a nurse.  When there were no jobs available in Canada, she made a big move to the Big Easy.  A number of years later, she relocated to Dallas has been using her nurse’s training ever since.  Having worked as a nurse and case manager in both private healthcare and in the Medicare environment, Cheryl took the plunge about four years ago and went into private practice as a case manager for the elderly.  She is the President and Owner of Comprehensive Care Management, and is proud to be a Certified Case Manager.  While she is licensed to provide clinical advice and care, Cheryl tells us that she’s done almost anything that can be done for a client, including feeding the pets!  Cheryl can be reached at (972) 446-4789, or check out her website at www.txcasemanager.com.

Truitt, Christine compressedChristine Truitt grew up with James Brown.  OK, no she didn’t, but she did grow up in his home town of Augusta, Georgia!  Christine went to school at Augusta Tech, then went across the river to University of South Carolina.  She started her career in a hospital, but moved to home health in the early 80’s.  She fell in love with the patients, with the opportunity to make a difference in people’s lives, and with the opportunity to “become a member of [her patients’] family.  Today Christine is Nurse and Clinical Account Executive for Gentiva Healthcare. She’s been providing services for patients at home for more than 20 years!  Though not brave enough to give out her cell phone number, you can contact Christine via email at christine.truitt@gentiva.com (she assures us she is an email junkie), or visit Gentiva’s website at www.gentiva.com.

Porter, Ron compressed

Like so many of our guests, Ron Porter selected his profession based on a personal experience.  In his case, while he was attending the University of Tennessee, Ron’s father was in an accident.  Through the careful attention of a skilled physical therapist, Ron observed the benefits to his father first-hand.  After graduating from Tennessee, Ron attended Emory University, where he earned a graduate degree in Physical Therapy.  After a number of years working in facilities and homes, Ron turned his attention to a slightly different aspect of physical therapy.  Ron notes that many of the issues that physical therapy deals with are preventable.  Specifically, people come in many shapes and sizes, yet their living and working environments have a tendency to be “one size fits all”.  Today Ron is the Director of Back School of Atlanta.   Back School of Atlanta is dedicated to applying ergonomics principles and total wellness as a means to good health, injury prevention and increased productivity on the job and at home.  According to Ron, this can be as simple as improving lighting, using an appropriate chair or adding steps or a ladder to reach cabinets that would otherwise be reached by standing on a chair or other unstable item.  Ron can be reached at 1-800-783-7536, or visit the website at www.backschoolofatlanta.com.

Cox Family Enterprise Center Executive MBA for Families in Business. A One-of-a Kind Global Program Tailored Exclusively for your Family Business

August 18, 2010 by angishields

Click here for all the details

Tagged With: Family Business

Roy S Johnson Explains Why Jason Statham of The Expendables is on the Cover of Men’s Fitness

August 18, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Roy S Johnson Explains Why Jason Statham of The Expendables is on the Cover of Men’s Fitness
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



On today’s show Dr Fitness and the Fat Guy had on Roy S Johnsion Editor-in-Chief of Men’s Fitness magazine. Roy said that action movie star Jason Statham (star of  Stallone’s new movie The Expendables – Jason also mentions who he thought was the biggest tough guy on set – fyi he was MMA champ Randy Couture) was on their cover and he shared his awesome workout. Roy also talked about the LeBron move to Miami and how it would impact his legacy. Check out this months Men’s Fitness magazine for more challenging workouts like the 5×5 workout and the Pain workout to boost gains (less rest between sets – more lifting). This issue also features some man meal recipes that are quick and easy to prepare – like Cajun Stew – and some breakfast ideas for weight loss that are sure to jump start your metabolism first thing in the morning. You can even learn what Roy has for breakfast and try that – he has a protein shake then goes to workout then tosses down some yogurt with berries. Check out the magazine online at www.mensfitness.com Check out Roy’s blog Ballers, Games and Scoundrels at www.passtheword.wordpress.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: Expert Interviews, Fitness, magazine, mens fitness, roy s johnson

  • « Previous Page
  • 1
  • …
  • 1220
  • 1221
  • 1222
  • 1223
  • 1224
  • …
  • 1319
  • Next Page »

Business RadioX ® Network


 

Our Most Recent Episode

CONNECT WITH US

  • Email
  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Our Mission

We help local business leaders get the word out about the important work they’re doing to serve their market, their community, and their profession.

We support and celebrate business by sharing positive business stories that traditional media ignores. Some media leans left. Some media leans right. We lean business.

Sponsor a Show

Build Relationships and Grow Your Business. Click here for more details.

Partner With Us

Discover More Here

Terms and Conditions
Privacy Policy

Connect with us

Want to keep up with the latest in pro-business news across the network? Follow us on social media for the latest stories!
  • Email
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • YouTube

Business RadioX® Headquarters
1000 Abernathy Rd. NE
Building 400, Suite L-10
Sandy Springs, GA 30328

© 2025 Business RadioX ® · Rainmaker Platform

BRXStudioCoversLA

Wait! Don’t Miss an Episode of LA Business Radio

BRXStudioCoversDENVER

Wait! Don’t Miss an Episode of Denver Business Radio

BRXStudioCoversPENSACOLA

Wait! Don’t Miss an Episode of Pensacola Business Radio

BRXStudioCoversBIRMINGHAM

Wait! Don’t Miss an Episode of Birmingham Business Radio

BRXStudioCoversTALLAHASSEE

Wait! Don’t Miss an Episode of Tallahassee Business Radio

BRXStudioCoversRALEIGH

Wait! Don’t Miss an Episode of Raleigh Business Radio

BRXStudioCoversRICHMONDNoWhite

Wait! Don’t Miss an Episode of Richmond Business Radio

BRXStudioCoversNASHVILLENoWhite

Wait! Don’t Miss an Episode of Nashville Business Radio

BRXStudioCoversDETROIT

Wait! Don’t Miss an Episode of Detroit Business Radio

BRXStudioCoversSTLOUIS

Wait! Don’t Miss an Episode of St. Louis Business Radio

BRXStudioCoversCOLUMBUS-small

Wait! Don’t Miss an Episode of Columbus Business Radio

Coachthecoach-08-08

Wait! Don’t Miss an Episode of Coach the Coach

BRXStudioCoversBAYAREA

Wait! Don’t Miss an Episode of Bay Area Business Radio

BRXStudioCoversCHICAGO

Wait! Don’t Miss an Episode of Chicago Business Radio

Wait! Don’t Miss an Episode of Atlanta Business Radio