
In today’s Wellness Minute Dr Fitness and the Fat Guy explain how seasoning with rosemary can detox your foods while you grill. As everyone by now is aware grilling your food a t super high temperatures can release cancer causing toxins into your meat. So you’re supposed to marinate the meat so this does not happen. But marinating takes time and foresight which most people don’t have. So it seems that adding the spice rosemary to meat also detoxes it and reduces the carcinogens. Now all you have to do is like how rosemary tastes in order for this to work for you. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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and military clinics. He learned how to determine which diet worked best for which person. He is doing amazing work in weight loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. At the center a team of nutritionists, therapists, and lab testers will work with fitness professionals to create a complete lifestyle management program. Bill found that by running extensive metabolic tests to determine how their clients handle stress they can also determine how their body is processing and interacting with food and then create a completely customized hormone balancing diet and exercise program for each individual client. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website 


shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former Superbowl winning NFL player who is also an Harvard educated orthopedic surgeon. Bet he’s on a short list there. Mark goes behind the scenes with each athlete to dive into all the physical injuries that brought them down and what they did to make it back. This is a cool show that lets you see your favorite athletes in a totally different light. In the coming season be on the look out for Jack Nicklaus. To learn more about Tricia’s company go to 


















