Business RadioX ®

  • Home
  • Business RadioX ® Communities
    • Southeast
      • Alabama
        • Birmingham
      • Florida
        • Orlando
        • Pensacola
        • South Florida
        • Tampa
        • Tallahassee
      • Georgia
        • Atlanta
        • Cherokee
        • Forsyth
        • Greater Perimeter
        • Gwinnett
        • North Fulton
        • North Georgia
        • Northeast Georgia
        • Rome
        • Savannah
      • Louisiana
        • New Orleans
      • North Carolina
        • Charlotte
        • Raleigh
      • Tennessee
        • Chattanooga
        • Nashville
      • Virginia
        • Richmond
    • South Central
      • Arkansas
        • Northwest Arkansas
    • Midwest
      • Illinois
        • Chicago
      • Michigan
        • Detroit
      • Minnesota
        • Minneapolis St. Paul
      • Missouri
        • St. Louis
      • Ohio
        • Cleveland
        • Columbus
        • Dayton
    • Southwest
      • Arizona
        • Phoenix
        • Tucson
        • Valley
      • Texas
        • Austin
        • Dallas
        • Houston
    • West
      • California
        • Bay Area
        • LA
        • Pasadena
      • Colorado
        • Denver
      • Hawaii
        • Oahu
  • FAQs
  • About Us
    • Our Mission
    • Our Audience
    • Why It Works
    • What People Are Saying
    • BRX in the News
  • Resources
    • BRX Pro Tips
    • B2B Marketing: The 4Rs
    • High Velocity Selling Habits
    • Why Most B2B Media Strategies Fail
    • 9 Reasons To Sponsor A Business RadioX ® Show
  • Partner With Us
  • Veteran Business RadioX ®

Detox Your Grilling with Rosemary

June 8, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Detox Your Grilling with Rosemary
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy explain how seasoning with rosemary can detox your foods while you grill. As everyone by now is aware grilling your food a t super high temperatures can release cancer causing toxins into your meat. So you’re supposed to marinate the meat so this does not happen. But marinating takes time and foresight which most people don’t have. So it seems that adding the spice rosemary to meat also detoxes it and reduces the carcinogens. Now all you have to do is like how rosemary tastes in order for this to work for you. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: grill, spice, toxins, Wellness Minute

Bill Cortright’s Stress Response Diet For Permanent Weight Loss and Total Wellness

June 8, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Bill Cortright’s Stress Response Diet For Permanent Weight Loss and Total Wellness
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



On today’s show Dr Fitness and the Fat Guy closed the show with Bill Cortright – this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. His work early in his career was in health and military clinics. He learned how to determine which diet worked best for which person. He is doing amazing work in weight loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. At the center a team of nutritionists, therapists, and lab testers will work with fitness professionals to create a complete lifestyle management program. Bill found that by running extensive metabolic tests to determine how their clients handle stress they can also determine how their body is processing and interacting with food and then create a completely customized hormone balancing diet and exercise program for each individual client. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: Exercise, Expert Interviews, stress response diet, Weight Loss

A Complicated Way to Prepare an Orange

June 7, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
A Complicated Way to Prepare an Orange
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to prepare an orange. Most people just peel the skin off an orange when they are ready to eat one. Not Dr Fitness – he uses tools and technique. First cut the top and bottom off the orange with a sharp knife. Then score the skin around the contour of the orange. Then simply lice between the membrane of each orange segment. Or you can do what the Fat Guy does and just peel the skin off of it. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: healthy eating, orange, Wellness Minute

Recap: Kaufman Realty Group and Vistage-A Successful Partnership for Over a Decade

June 7, 2010 by angishields

Sunset Family Business Radio
Sunset Family Business Radio
Recap: Kaufman Realty Group and Vistage-A Successful Partnership for Over a Decade
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file

Craig Kaufman and Larry HartOn June 3, 2010, Pat Romboletti and Meredith Moore hosted Larry Hart, who serves as a Master Chair with Vistage International Group, and Craig Kaufman, Founder and President, Kaufman Realty Group, on Family Business Radio’s weekly program.

Larry began by describing Vistage, a company in its 53rd year, as the world’s largest CEO-support organization. It is structured by groups made up of 12-15 members whose purpose is to develop these top people in their various companies so that their businesses—and the individuals themselves—flourish. At which point, Craig jumped in and described Larry’s role as Master Chair  as “a great herder of cats.” 

Vistage encourages its members to get above the fray. Larry said, “I tell all my CEOs their job”, which is to:

  • Set the long-term vision and culture
  • Hold everyone accountable
  • Establish and maintain the critical relationships for the business
  • Develop key people.

As head of his own company, Craig has been a Vistage member for 12 years. Stability is what he prizes from his association with Vistage since his business is hyper-cyclical. He also admitted to a common problem of CEOs and family business owners—that they get buried and isolated in running the day-to-day operations. “If we don’t have people to help us work on the business rather than in the business, we can become very myopic,” he said.

Craig mentioned specifically one of Larry’s consistent mantras—“You plan for a crisis before the crisis.” For instance, in February 2003, an economist spoke to Larry and Craig’s group who basically forecasted the economic downturn we are now in. Craig said that he remembered so many people felt broadsided by the crash of 2008. However, after hearing the economist, his group’s focus shifted to creating value in their companies and three members sold at the top of their markets, prior to the crash.

By using his group as outside advisors, Craig has leveraged his experience at Vistage. He pointed out, “Most of us can see things so clearly in others that we are blind to in ourselves. In the beginning at Vistage, we were too nice to each other. But then we realized that we were investing too much time and money to “be nice.” For instance, I tend to fret on things. Finally one day, someone in the group called me [the name of a common acquaintance] who was a known worrier and fretter. I vowed to never be called that name again.”

Another group that Craig regularly deals with is his family, who are investors in several of his real estate ventures. Theirs is a yin and yang relationship, as with so much in life. He said that the good part is when you prove your credibility in your area of expertise. The danger in his circumstance is when you treat your family as family rather than as investors. Inevitably, the day arrives when you have to deliver bad news. He said he used to hate certain family get-togethers, even weekly phone calls, until he developed his “body armor” so that he could handle these encounters with confidence. With a consultant, he developed a script, a set of guidelines and boundaries, to help him get through the especially hard ones. He also shared the advice from his father, who spent his career on Wall Street: “Losses are losses. Don’t fret about it. Move on.”

Our guests mentioned a few worthy books:

Recommended by Larry:

  • “Fierce Conversations” by Susan Scott, a Vistage chair. An impactful book for business owners that shows them how to have tough talks. By the way, it is fierce, not in its negative sense, but whenever something is a real experience leading to real change. Another bit of wisdom from Craig and Larry: you have to be willing to engage in some fierce conversations with your trusted advisors.
  • “Growing Pains” by Eric G. Flamholtz and Yvonne Randle. A book on how to transition from an entrepreneurial company to a professionally-managed one.

Recommended by Craig:

  • “E-Myth” by Michael Gerber. Craig said it helped him realize that business was a marathon, not a sprint.

Please download the entire conversation from our website. Craig and Larry shared a wealth of hard-won knowledge and wisdom that is sure to benefit you.

Craig Kaufman, Kaufman Realty Group, 3098 Piedmont Rd., Suite 490, Atlanta, GA   Telephone: 404-816-0036
____
Larry R. Hart, Master Chair, Vistage International, Inc., 3712 Eaglerock Drive, Atlanta, GA 30340   Direct: 770.938.8174  •  Cell: 404.405.0759  •  Fax: 404.521.4992   •  Email: larry.hart@vistage.com  • Website: www.vistage.com/chairs/larry.hart.html

Tagged With: Family Business

Tricia Bradley Produces Athlete 360 Starring Dr Mark Adickes for Serious Fun TV

June 7, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Tricia Bradley Produces Athlete 360 Starring Dr Mark Adickes for Serious Fun TV
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



On today’s show Dr Fitness and the Fat Guy had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former Superbowl winning NFL player who is also an Harvard educated orthopedic surgeon. Bet he’s on a short list there. Mark goes behind the scenes with each athlete to dive into all the physical injuries that brought them down and what they did to make it back. This is a cool show that lets you see your favorite athletes in a totally different light. In the coming season be on the look out for Jack Nicklaus. To learn more about Tricia’s company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out when the latest episode airs near you.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

none

Tagged With: Expert Interviews, sports medicine, tricia bradley, TV show

Summer Weight Loss Tips

June 4, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Summer Weight Loss Tips
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy share some summer weight loss tips. When the weather gets warmer you are forced to wear less clothes so that puts more pressure on you to look good. So get outside and move more. But when you’re out don’t drink high calorie drinks like full sugar soda or beer drink more water. This will save you calories and keep you hydrated. Go to the beach. There are so many healthy activities you can do at the beach – bring a ball, go for walks, play in the surf. Just walking in the beach sand burns more calories than walking on a flat surface. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

none

Tagged With: outside, summer, water, Weight Loss, Wellness Minute

Radio Show Recap: Andrew Wood Says the Gruve is a NEAT Device for Exercise. Tricia Bradley Produces the Athlete 360 TV Show. Check Out Bill Cortright’s Stress Response Diet

June 4, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Andrew Wood Says the Gruve is a NEAT Device for Exercise. Tricia Bradley Produces the Athlete 360 TV Show. Check Out Bill Cortright’s Stress Response Diet
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Andrew Wood with Muve. His company has created a device called The Gruve which is a positive feedback activity based wellness solution to monitor and increase your activity. Created with help from the Mayo Clinic this device encourages and tracks all of your movement – in accordance with the NEAT method of exercise and weight loss management. To learn more about getting your Gruve on check out their website www.muve.me

Next up we had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former NFL player who is also an orthopedic surgeon. He goes behind the scenes with each athlete to find out what brought them down and how they made it back. To learn more about Tricia’s company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out the latest episode.

We closed the show with Bill Cortright – this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. He is doing amazing work in weigh loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

none

Tagged With: gruve, mayo clinic, muve, NEAT, Radio Show, stress response diet, tricia bradley

ColeSlaw Recipe Hold The Mayo

June 3, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
ColeSlaw Recipe Hold The Mayo
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file



In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite coleslaw recipe minus the mayo.Yes it’s true you can make coleslaw without any mayo – instead use some vinegar, olive oil, dill, honey and sesame seeds. Mix that into some cabbage and carrots and a few other veggies and you are good to go.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

none

Tagged With: healthy eating, mayo, recipe, Wellness Minute

Words of Wisdom from Karla Hunter & Jack Lander

June 3, 2010 by angishields

The Launch Hour
The Launch Hour
Words of Wisdom from Karla Hunter & Jack Lander
Loading
00:00 /
RSS Feed
Share
Link
Embed

Download file

Photo of Jack 10-08Karla

Innovators and Product Developers that are looking for a fast-track through the innovation mine-field should contact Jack Lander & Karla Hunter at KarlaandJack.com for sage advice on where those mines are and how to avoid them.

Jack is legendary in the world of inventors, writing the column “The Lander Zone” for Inventors Digest, authoring “How to Finance Your Invention or Great Idea” and “All I Need Is Money”, receiving 12 patents, having served as both the vice-president of Yankee Invention Exposition and the president of the United Inventors Association, and being known in the industry as “The Inventor-Mentor”.

Karla an inventor with 10 US Patents related to 3G Wireless network applications. She is also an attorney (it is rare that you find an attorney who can invent), focusing her practice on issues relating to inventing and small business.

Karla and Jack have co-authored two books to help inventors: “How to Create the Perfect Sell Sheet to Compel Your Reader to License or Sell Your Product” and “Producing Your Invention On Your Own”. Their third book “Market Your Invention” will be available September 1.

Besides writing , they teach online seminars, provide inventors with new product evaluations, plus they mentor inventors from start to finish.

Listen up as this dynamic duo shares pure golden nuggets on the do’s and don’ts of product development!

  • « Previous Page
  • 1
  • …
  • 1236
  • 1237
  • 1238
  • 1239
  • 1240
  • …
  • 1319
  • Next Page »

Business RadioX ® Network


 

Our Most Recent Episode

CONNECT WITH US

  • Email
  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Our Mission

We help local business leaders get the word out about the important work they’re doing to serve their market, their community, and their profession.

We support and celebrate business by sharing positive business stories that traditional media ignores. Some media leans left. Some media leans right. We lean business.

Sponsor a Show

Build Relationships and Grow Your Business. Click here for more details.

Partner With Us

Discover More Here

Terms and Conditions
Privacy Policy

Connect with us

Want to keep up with the latest in pro-business news across the network? Follow us on social media for the latest stories!
  • Email
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • YouTube

Business RadioX® Headquarters
1000 Abernathy Rd. NE
Building 400, Suite L-10
Sandy Springs, GA 30328

© 2025 Business RadioX ® · Rainmaker Platform

BRXStudioCoversLA

Wait! Don’t Miss an Episode of LA Business Radio

BRXStudioCoversDENVER

Wait! Don’t Miss an Episode of Denver Business Radio

BRXStudioCoversPENSACOLA

Wait! Don’t Miss an Episode of Pensacola Business Radio

BRXStudioCoversBIRMINGHAM

Wait! Don’t Miss an Episode of Birmingham Business Radio

BRXStudioCoversTALLAHASSEE

Wait! Don’t Miss an Episode of Tallahassee Business Radio

BRXStudioCoversRALEIGH

Wait! Don’t Miss an Episode of Raleigh Business Radio

BRXStudioCoversRICHMONDNoWhite

Wait! Don’t Miss an Episode of Richmond Business Radio

BRXStudioCoversNASHVILLENoWhite

Wait! Don’t Miss an Episode of Nashville Business Radio

BRXStudioCoversDETROIT

Wait! Don’t Miss an Episode of Detroit Business Radio

BRXStudioCoversSTLOUIS

Wait! Don’t Miss an Episode of St. Louis Business Radio

BRXStudioCoversCOLUMBUS-small

Wait! Don’t Miss an Episode of Columbus Business Radio

Coachthecoach-08-08

Wait! Don’t Miss an Episode of Coach the Coach

BRXStudioCoversBAYAREA

Wait! Don’t Miss an Episode of Bay Area Business Radio

BRXStudioCoversCHICAGO

Wait! Don’t Miss an Episode of Chicago Business Radio

Wait! Don’t Miss an Episode of Atlanta Business Radio