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Elizabeth Gordon interviews Kathleen Kurre – President, Fusion Advisors and former Executive-in-Residence, Interdisciplinary Institute for Leadership & Entrepreneurship, Georgia Tech

February 17, 2010 by angishields

In this episode of Chic Perspectives, Elizabeth Gordon interviews Kathleen Kurre – President, Fusion Advisors and former Executive-in-Residence, Interdisciplinary Institute for Leadership & Entrepreneurship, Georgia Tech.

Kathleen Kurre held senior executive positions at Intellego and Healthcare Recoveries, both started with venture capital. She routinely shares her insights and experiences through writing and speaking and works with individuals and organizations as they integrate mind, body, spirit and emotions for success. She recently completed a Masters of Divinity in Spiritual Peacemaking and is working on her first book Doorways of Peace.

After graduating Magna Cum Laude from Purdue University with Bachelor of Science Degree in Mathematics, Kathleen began her career in computer technology. Her passion emerged quickly: creating systems that connect imagination with reality. After having held analyst and manager positions for Kentucky Fried Chicken, PNC Bank, KPMG and senior management positions with Humana Inc. and Aegon Corporation, Kathleen formally stepped into the creative world of entrepreneurship by joining Healthcare Recoveries, Inc. (HRI) a venture capital backed healthcare, technology services company.

In this Chic Perspective, Elizabeth interviews Kathleen as she recaps a presentation she gave on the topic of female entrepreneurship at the 10th Global Powerful Businesswomen & Leaders Summit (WOIBEX 2008) held on March 8-9 at the Burj Al Arab in Dubai, UAE. Kathleen talks about how women start, and run business differently than men and what challenges and opportunities this represents.

Tagged With: dubai, elizabeth gordon, female entrepreneurship, global powerful businesswomen and leaders summit, venture capital, woibex

Elizabeth Gordon interviews Kaira Sturdivant Rouda, President of Real Living, Inc. and author of Real You Incorporated: 8 Essentials for Women Entrepreneurs

February 17, 2010 by angishields

Chic Perspectives
Chic Perspectives
Elizabeth Gordon interviews Kaira Sturdivant Rouda, President of Real Living, Inc. and author of Real You Incorporated: 8 Essentials for Women Entrepreneurs
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Kaira Sturdivant Rouda, President of Real Living, Inc. and author of Real You Incorporated: 8 Essentials for Women Entrepreneurs

Kaira Sturdivant Rouda, president of Real Living and creator of the Real Living brand, is passionate about entrepreneurism, marketing and the power of women in the workforce and beyond.

A published author, journalist, marketing executive and business owner, she built her career by working in marketing for national brands and large regional advertising agencies.

While maintaining her own writing business, she became the vice president of marketing for an Inc. 100 national franchisor, where she found her passion for franchising as a means to entrepreneurial business ownership.

In 1997, she entered another field filled with entrepreneurs – residential real estate. She launched the nationally award-winning Real Living brand in 2002, now among the fastest-growing franchise companies in the country and making a dramatic impact in an industry in flux.

Kaira was recognized in Entrepreneur Magazine’s Top 50 Fastest-Growing Women-Led Companies list. Real Living was also recently named one of the 50 Fastest Growing Companies in central Ohio.

In this Chic Perspective, Kaira talks about putting the Real You in your business, bringing your authentic self and thus your joy to work with you and creating a business through vision, strategy and culture that allows you to achieve your dreams.

Tagged With: elizabeth gordon, Entire Episode, Entrepreneurs, kaira rouda, real your incorporated, Women in Business, you inc.

Elizabeth Gordon interviews Michelle Briody, author of 16 Weeks to Your Dream Business: A Weekly Planner for Entrepreneurial Women on the Chic Perspectives Show

February 17, 2010 by angishields

Chic Perspectives
Chic Perspectives
Elizabeth Gordon interviews Michelle Briody, author of 16 Weeks to Your Dream Business: A Weekly Planner for Entrepreneurial Women on the Chic Perspectives Show
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Today on the Chic Perspectives Show, I got to chat with Michelle Briody, author of 16 Weeks to Your Dream Business: A Weekly Planner for Entrepreneurial Women.

Along with her co-author Nada Jones, Michelle founded an innovative fashion business in 2001 that showcased emerging women designers and their products in the fashion, beauty and lifestyle markets and gave women outside of NY and LA access to the latest trends.

Having worked with hundreds of emerging women-owned companies, Nada and Michelle decided to write a book to empower other women to go after their dreams and do so in a smart and organized fashion that would lead them to success, while bypassing some of the common mistakes.

In this Chic Perspectives interview, Michelle talks about their 16-week plan for getting started, how women tend to start, build and manage growth differently than men, how this serves as an advantage as well as how it can be a hindrance if they are not careful. Michelle recounts successful strategies of the top performing companies she has observed over the years and gives tips on marketing and public relations.

We also talk about the all important topic of cash flow, how to create, grow and maintain it.

Tagged With: elizabeth gordon, emerging women designers, Entire Episode, fashion business, fashion products, innovative fashion, latest trends, lifestyle business, michelle briody, NY LA beauty and liestyle, success secrets, Women in Business

Snow Way. A Peas Recipe Kids Love

February 16, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Snow Way. A Peas Recipe Kids Love
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In today’s Wellness Minute Dr Fitness and the Fat Guy share a kid friendly snow peas recipe. Snow peas are one of the few veggies that kids actually will eat. If you make them right. The key as always, is to buy fresh snow peas. Stir fry your fresh snow peas with some fresh garlic then mix in some orange juice into your pan and if you feel adventurous add some teriyaki sauce as well. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Tagged With: healthy eating, recipe, snow peas, Wellness Minute

Burn More Calories with Sarita Lou, Star of Dance and Be Fit: Hip Hop Cardio

February 16, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Burn More Calories with Sarita Lou, Star of Dance and Be Fit: Hip Hop Cardio
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On today’s show Dr Fitness and the Fat Guy had on Sarita Lou, creator of Dance and Be Fit: Hip Hop Cardio from Acacia. Sarita offers her students a unique and joyful experience as she shares her wealth of dance experience through her classes and exercise dvd. She has worked as a choreographer in film, theater and music videos. Sarita explained how her dance and choreographer background enabled her to make an exercise dvd that will keep you moving and give you an awesome cardio workout. To learn more go to www.saritalou.com and to find the dvd go to www.acacialifestyle.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: dance and be fit, exercise dvd, Expert Interviews, hip hop cardio, sarita lou

How to Shovel Snow Safely

February 15, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
How to Shovel Snow Safely
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In today’s Wellness Minute Dr Fitness and the Fat Guy share how to shovel snow safely. Growing up in New Jersey makes Dr Fitness a bit of an expert in snow shoveling. Here are his best tips… invest in a good snow shovel. And remember to get on for pushing the snow and another one for picking up the snow. Biomechanically bend more from the hip than the knees to prevent injury. And don’t overdo it. A lot of heart attacks are triggered from shoveling snow. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Tagged With: heart attack, snow, Wellness Minute

Megan Armand Teaches The Fat Guy How To Do A Cardio Striptease

February 15, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Megan Armand Teaches The Fat Guy How To Do A Cardio Striptease
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On today’s show Dr Fitness and the Fat Guy had on one of Dr Fitness’ favorite exercise dvd stars Megan Armand. She created the perfect Valentine’s Day workout DVD titled Dance Off the Inches: Cardio Striptease. This exercise dvd workout will soon become a favorite in your workout library. It is available in stores everywhere and on Amazon. Megan has been part of several professional dance teams from the NBA to the MISL. She has even choreographed award winning High School Cheerleading teams. Dr Fitness’ couldn’t stop gushing about this exercise dvd. It is as much fun to do this low impact workout as it is to just watch it like Dr Fitness did. Buy this awesome exercise dvd at www.amazon.com or to learn more about Megan please go to www.dancersstyle.blogspot.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: dance off the inches, exercse dvd, Expert Interviews, megan armand

Michele Risa Explains How To Dial Up Your Next Yoga Class

February 14, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Michele Risa Explains How To Dial Up Your Next Yoga Class
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On today’s show Dr Fitness and the Fat Guy had on Michele Risa, author of the book Conscious Entrepreneurs:A Radical New Approach to Purpose, Passion and Profit. Michele has also developed Dial Up Yoga, an innovative way to get your exercise in by phone.  By having a yoga class via phone you have no excuses not to participate. And these phone classes help you lower stress through deep breathing as well as get you moving. Michele wants to help our country take a bite out of sky rocketing health care costs associated with physical inactivity. To learn more about her innovative workout program please go to www.beyondbodymindspirit.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: deep breathing, dial up yoga, Expert Interviews, michele risa, phone, stress

Radio Show Recap: Teresa Tapp Co-Hosts. Michele Risa’s Dial Up Yoga. Sarita Lou’s Hip Hop Cardio. And Megan Armand’s Cardio Striptease

February 12, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Teresa Tapp Co-Hosts. Michele Risa’s Dial Up Yoga. Sarita Lou’s Hip Hop Cardio. And Megan Armand’s Cardio Striptease
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One of the most entertaining weight loss and fitness podcasts on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA

We are now a Featured show on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy we were pleased to have our good friend Teresa Tapp in the studio helping us out. Teresa was in town to promote the amazing work she is doing with TappCore in association with the HeadStart program. Her program has gotten amazing results and we always learn something when she is on. To learn more about T Tapp and all that Teresa is up to please go to her website www.ttapp.com

Next we had on Michele Risa, author of the book Conscious Entrepreneurs:A Radical New Approach to Purpose, Passion and Profit. Michele has also developed Dial Up Yoga, an innovative way to get your exercise in by phone. To learn more please go to www.beyondbodymindspirit.com

Next up was Sarita Lou, creator of Dance and Be Fit: Hip Hop Cardio from Acacia. Sarita explained how her dance and choreographer background enabled her to make an exercise dvd that will give you an awesome cardio workout. To learn more go to www.saritalou.com and to find the dvd go to www.acacialifestyle.com

We closed the show with one of Dr Fitness’ favorite exercise dvd stars Megan Armand. She created the perfect Valentine’s Day workout DVD Dance Off the Inches: Cardio Striptease. Megan has been part of several dance teams from the NBA to the MISL. she has even choreographed High School Cheerleading teams. Dr Fitness’ couldn’t stop gushing about this exercise dvd. It is as much fun to do this low impact workout as it is to just watch it like Dr Fitness did. To learn more please go to www.dancersstyle.blogspot.com

Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here.

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Tagged With: dance, dance and be fit, dance off the inches, dial up yoga, exercise dvd, hip hop, hip hop cardio, megan armand, michele risa, Radio Show, sarita lou, Teresa Tapp, ttapp, yoga

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