
Don Kemp is the President of Southern Advisors Group, a comprehensive financial planning service. After 20 years of Fortune 100 experience, Don now brings his problem solving skills, business experience and client insight to families by providing comprehensive solutions to a range of financial issues, such as IRA preservation/distribution strategies, the cost of long term care and “self-completing” tax-free retirement income plans. Don brings a broad, “wholistic”, long-range perspective that helps clients make decisions now that will serve them for decades to come. Don can be reached at 678-860-4639, or via email at dkemp@brokersifs.com.
More than 15 years ago, Nancy Kriseman, President of Geriatric Consulting Services, Inc., recognized that aging adults and their families were having difficulty navigating the complex and often bewildering choices facing them as they were required to make decisions about healthcare, living arrangements, custodial care and more. Acknowledging that the amount of information available can be overwhelming, Nancy helps her clients sift and evaluate the options. Her passion is to tackle the most challenging family situations both by educating and counseling, thereby bringing peace of mind, comfort and harmony to her clients in their time of need. Nancy can be reached at 404-881-0313, or visit her website at www.nancykriseman.com.
Renee Cook and Taryn Westmoreland rounded out our line-up this morning. Renee and Taryn represent Tiffany Haggard, and Senior Lifestyle Connections. Renee’s responsibility at Senior Lifestyle Connections is to assist clients in navigating the difficult and convoluted process of applying for benefits through the Veterans Administration’s Aid and
Attendance program. Renee spends a good bit of her time evaluating her clients for eligibility to the program before the application process is even started. Taryn’s role is to help families find an evaluate living arrangements that meet their physical, emotional and social needs, as well as accommodating their financial means. Taryn, Renee or Tiffany can be reached at (866) 966-6323. Visit their website at www.seniorlifestyleconnections.com.




On today’s show Dr Fitness and the Fat Guy had on Christopher McDougall, former war correspondent and now contributing editor for Men’s Health and author of the NY Times Bestseller Born to Run. A Hidden Tribe, Super Athletes, And the Greatest Race The World Has Never Seen. Christopher shared his thoughts on the benefits of running barefoot. After suffering from several running related injuries Christopher began researching why an Indian tribespeople in Mexico can run for miles barefoot or in thin soled sandals and they weren’t suffering from the injuries that people in the US suffer from. Just as running was a way of life for these people, Chris found that being sedentary is a way of life for most Americans these days. Christopher determined that running shoes were the problem and he began running barefoot. He found no evidence that running shoes actually prevent injuries. A short time later his injuries went away and he began enjoying long runs again. He has found running barefoot helps him concentrate more on each step and that may help prevent injuries and help him run faster. He recommended the website 

premier online support and accountability web applications and training tools. It started out as an application and training tool for the runners of marathons and has evolved into one of the most robust weight loss tools online. This free app can help you keep track of your diet and exercise and motivate you with their unique tools and vibrant 200,000 member community. You can find support groups of like minded people from serious runners all the way to beginners who want to use the Wii to lose weight. Be sure to check out all the motivational before and after photos on the website at
Mark Allen, veteran entrepreneur, and Gary Ellis, marketing and sales professional and graphic design entrepreneur, were in the studio today to talk about LockboxData.com, and online safe deposit box for personal, confidential information and documents that can be accessed from anywhere. 














