angishields, Author at Business RadioX ® Page

Does Your Child Suffer From BackPack Induced Back Pain?

August 13, 2009 by angishields

Dr. Fitness & the Fat Guy

Does Your Child Suffer From BackPack Induced Back Pain?

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right backpack. Six out of ten students complain of some sort of back pain caused by their improper backpack use. Make sure the backpack is fitting your child properly. Adjust the straps for a snug comfortable fit. Have your child avoid carrying the backpack over just one shoulder. Find a backpack that has cushioned straps – remember it must be durable and functional. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Dasani’s Lime Essence Rocks!

August 13, 2009 by angishields

Coca-Cola’s Dasani has released a new product that is awesome! They have released “lightly flavored” water with no sweeteners, no splenda, no sucralose, no sorbitol, just good old-fashion water with a hint of flavor. If you have spent time squeezing lemon or lime into your water, squeeze no more because the Lime Essence is absolutely fantastic. They currently have two other flavors; Black Cherry, which didn’t really do anything for me and Strawberry/Kiwi which I have not tasted. Stock up on the Lime Essence because Dr. Fitness is wiping out the shelves. Big thumbs up for this product!

Ron and Jim – Lessons Learned

August 13, 2009 by angishields

The Launch Hour

Ron and Jim – Lessons Learned

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Jim and Ron talk about the lessons they’ve learned from starting up their respective companies, mistakes they’ve made, hurdles they’ve overcome, as well as problems they’ve solved. Jim talks about the beginning of his career when he was in the optics business. He breaks down how his time at Carson Optics went as far as spending money, buying ads, and who to target. Ron talks about how starting his patent business required him to change his thinking pertaining to even the simple things like office space, advertising, and other business venues.

The 5 Most Common Questions

August 13, 2009 by angishields

The Launch Hour

The 5 Most Common Questions

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Ron and Jim are joined by Jay Johnson, of Five Minute Productions who acts as the mediator for this “question and answer” session. Jim and Ron talk in depth about the most common five questions they receive from inventors. A fantastic show to highlight the most common hurdles for start-ups!

Dance Dance Fitness Revolution

August 12, 2009 by angishields

Dr. Fitness & the Fat Guy

Dance Dance Fitness Revolution

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In today’s Wellness Minute Dr Fitness and the Fat Guy share some tips on how to dance for fitness. Dancing is great exercise. But it is tricky to be a good dancer. Some people, like Dr Fitness lack any natural rhythm. And when you watch the celebrities on Dancing with the Stars look so graceful you have to understand how many hours each day they are putting into learning those dance moves. So here are the tips…Focus on your balance and posture. Try line dancing first – that tends to be easier to follow and you can learn most line dances pretty quickly. Wear the right shoes and practice at home before you are in a pubkic place to build your confidence. And most important;ly have some fun. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Lou Paradise’s Doctor Recommended Safe Pain Reliever Topricin

August 12, 2009 by angishields

Dr. Fitness & the Fat Guy

Lou Paradise’s Doctor Recommended Safe Pain Reliever Topricin

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On today’s show Dr Fitness and the Fat Guy had on Lou Paradise with Topricin, Dr Fitness’ favorite pain reliever healing cream. Lou developed Topricin when he couldn’t find relief for his carpal tunnel syndrome. He didn’t like those menthol products that stain your clothes and sometimes burn so he developed his own solution. Topricin is a doctor recommended pain reliever that works because it doesn’t just mask the pain and it uses no volatile oils. This is a great alternative to prescription and non-prescription over the counter stinky pain relieving medications. It can be used throughout the day as much as you’d like because it is made with 11 homeopathic medicines that are safe and effective for pretty much everyone (elderly, children, pregnant women and people with all skin types). Since Topricin doesn’t mask the pain symptoms and actually helps the body heal, you may shorten the amount of time you need to use it. This anti-inflammatory pain reliever and healing cream is available in most healthy sections of stores but you can go online to their website www.topricin.com to find a store near you.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

How To Feed Your Fussy Eater

August 11, 2009 by angishields

Dr. Fitness & the Fat Guy

How To Feed Your Fussy Eater

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In today’s Wellness Minute Dr Fitness and the Fat Guy share some secrets how to feed a fussy eater. If your kid behaves like the Fat Guy around meal time you might have a fussy eater. We’re not talking about When Harry Met Sally picky eater we’re talking about a full blown show that includes spitting out food, screaming and throwing plates fussy eater. There is help. Try and limit the distractions at meal time – no toys, no TV, no books…only food. You want to make the mealtime as enjoyable as possible for your kid so ease off the disciplining for not eating. Encourage your child to touch the food and get a little messy. Use colorful ingredients that make the food enticing. And don’t isolate your child from the family make him/her a part of the family mealtime. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tiffany Davis Atlanta Editor of The Daily Candy, Shares Some Of Her Favorite Social Fitness Fun Communities

August 11, 2009 by angishields

Dr. Fitness & the Fat Guy

Tiffany Davis Atlanta Editor of The Daily Candy, Shares Some Of Her Favorite Social Fitness Fun Communities

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On today’s show Dr Fitness and the Fat Guy had on our good friend Tiffany Davis, Atlanta Editor with The Daily Candy. One of the largest daily newsletters on the planet. As we have been saying forever fitness doesn’t have to mean working out at the gym there are lots and lots of activities you can do to lead an active life that does not include lifting a weight or walking on a treadmill. These are great ways to get off the couch, have some fun, meet some people and get in shape. If you don’t see something you like in your neighborhood then start your own. Tiffany shared some of her favorite social fitness communities like: customized urban cycling tours like www.biketoursatl.com; ad hoc cycling events like www.critical-mass.info; singles sports leagues like www.s3chicago.com; non-structured sports leagues like City Chase which is Amazing Race for real people which can be found at www.citychase.com as well as rec leagues for the benchwarmers of the world like www.underdogseattle.com To get the latest on health, style and fashion please go to www.dailycandy.com

How To Make It Back To School Healthy

August 10, 2009 by angishields

Dr. Fitness & the Fat Guy

How To Make It Back To School Healthy

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In today’s Wellness Minute Dr Fitness and the Fat Guy share some of tips on how to go back to school healthy.Keeping your child healthy during the back to school from summer transition is always tricky. Schedules change – time is short and everyone is rushed. Try to have your child eat a healthy breakfast each morning and throw in a healthy snack like a piece of fruit in their backpack. Shoot for some fiber and some protein and/or some fruit. Your kid may need a supplement like some extra omega 3 fatty acids like fish oil a probiotic as well. Encourage activity at school and encourage him/her joining a sport or intramural that will keep your child moving. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy