angishields, Author at Business RadioX ® Page

SobeFit Magazine’s Marta Montenegro Coaches Us On Our Weight Loss Challenge.

July 22, 2009 by angishields

Dr. Fitness & the Fat Guy

SobeFit Magazine’s Marta Montenegro Coaches Us On Our Weight Loss Challenge.

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On today’s show Dr Fitness and the Fat Guy had on our coach for the Sobefit Weight Loss challenge Marta Montenegro, founder of SobeFit magazine. Marta encouraged the Fat Guy and praised Dr Fitness. She also shared a bunch of weight loss tips. Like if your sick and your symptoms are above the neck you can exercise – if they are below the neck you should wait. She also told the Fat Guy to spread his calories throughout the day rather than all in one or two meals. She said not to drink our calories and to pre-plan healthy snacks. She cuts up and prepares vegetables on the weekends so she can eat them throughout the week. SobeFit magazine is also a great source for diet and exercise tips

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

How Safe Is Advil and Other NSAIDs?

July 21, 2009 by angishields

Dr. Fitness & the Fat Guy

How Safe Is Advil and Other NSAIDs?

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain some safety concerns with NSAIDs. NSAIDs are anti inflammatory over the counter drugs like Advil, Motrin and Aleve. The work great when you are suffering from some acute inflammation. The problem arises when you start using these every day or on a regular basis. Thats when you can start getting stomach and kidney problems. There are some natural anti-inflammatory choices like fish oil, pineapple, tumeric and ginger to use instead. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

7/14/09 – An Interview with Dr. Gabriela Cora – a Renaissance Woman; Tips on whether Corporate Health Newsletters are Worthwhile; and a Review of GlobalFit’s Destination You Program.

July 17, 2009 by angishields

Good Health is Good Business

7/14/09 - An Interview with Dr. Gabriela Cora - a Renaissance Woman; Tips on whether Corporate Health Newsletters are Worthwhile; and a Review of GlobalFit's Destination You Program.

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Dr. Gaby Cora, www.executivehealthwealth.com, joined the show to discuss how she works with people and organizations that want to be healthy and become wealthy. Her advice is especially pertinent during this time of a weak economy and the many stressors associated with it. Hear Dr. Cora’s tip on her most successful engagement strategy to get members involved in health and wellness: . http://goodhealth.businessradiox.com/podcasts/Good%20Health%2007142009%20Engagement.MP3

To hear the entire interview, click on: http://goodhealth.businessradiox.com/podcasts/Good%20Health%2007142009%20Interview.MP3.

This week’s health tip addressed the value of corporate health newsletters. Listen in to find out if they’re worthwhile; and how you can implement some with a low-cost, no-cost approach: http://goodhealth.businessradiox.com/podcasts/Good%20Health%2007142009%20Tip.MP3.

Finally, the hosts ended the show with a review of GlobalFit’s Destination You program, (www.globalfit.com). This unique fitness tracking program utilizes an accelerometer to record an individual’s workout routine. Listen to find out whether it might be a worthwhile addition to your company’s wellness program: http://goodhealth.businessradiox.com/podcasts/Good%20Health%2007142009%20Review.MP3.

Jim and Ron Interview Kristi Gorinas

July 12, 2009 by angishields

The Launch Hour

Jim and Ron Interview Kristi Gorinas

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Jim and Ron interview Kristi Gorinas, owner and CEO of the Kristi G Co. and inventor of the Grab n Go Clutch Handbag. This handbag is designed specifically for holding baby wipes and other essentials. The inside is protected against spills and it has specifically designed features for holding wipes and other materials. Hear about Kristi’s journey from her original idea to manufacturing her products. Listen in to hear her story.

7/7/09 – An Interview with WellCall’s David Jacoby; Tips on Improving Your Company’s Weight Loss Challenge; and a Review of the CDC’s Obesity Calculator.

July 10, 2009 by angishields

Good Health is Good Business

7/7/09 - An Interview with WellCall's David Jacoby; Tips on Improving Your Company's Weight Loss Challenge; and a Review of the CDC's Obesity Calculator.

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On today’s show Dr. Rearick and Stephen were joined by David Jacoby, Executive Vice President of Business Development with WellCall (www.wellcom.com). Mr. Jacoby highlighted the business of health coaching – its impact on individuals, as well as an employer’s bottomline. Every week, the hosts ask each guest what they’ve found to be the most successful engagement strategy to get members involved in health and wellness – you don’t want to miss Mr. Jacoby’s enlightening response: Good Health 07072009 Engagement.MP3. To hear the entire interview click on this link: Good Health 07072009 Interview.MP3 .

This week’s health tip focused on ways that companies can improve their weight loss competitions/challenges; particularly ways to get all employees involved and to keep them participating throughout the competition. Find out more by clicking on this link to the show’s health tip: Good Health 07072009 Tip.MP3.

Finally, the show ended with a review of the CDC’s new Obesity Calculator, (www.cdc.gov/leanworks). A tool designed to provide companies with an indication of how much their obese population is costing their business. Hear what our hosts think of this tool by listening in on this link: Good Health 07072009 Review.MP3.

Jim and Ron are back together again to talk about networking

July 2, 2009 by angishields

The Launch Hour

Jim and Ron are back together again to talk about networking

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Jim and Ron talk about networking and the passing of Billy May, a big personality in the invention industry. Who you know can be far more important than what you know and both Jim and Ron talk about their experiences connecting with important people.

Ron and Lee talk financing while Jim is on vacation

July 2, 2009 by angishields

The Launch Hour

Ron and Lee talk financing while Jim is on vacation

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Ron and Lee talk about the world of financing and some of the mistakes made by people just getting started. One of the biggest pitfalls experienced by start-up businesses revolves around money. It takes long and costs more than almost everyone thinks it will in the beginning.

Jim interviews Jay Johnson about the basics of branding

July 2, 2009 by angishields

The Launch Hour

Jim interviews Jay Johnson about the basics of branding

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Jim has Jay Johnson on his show to talk about the world of branding. They talk about what needs to go into packaging their product or company’s brand. With such a broad topic, this show only covers the bare essentials of what branding completely entails.

Ron does a follow-up Interview with John Strobel

July 2, 2009 by angishields

The Launch Hour

Ron does a follow-up Interview with John Strobel

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John Strobel, inventor of the Picture Placer, is interviewed by Ron about his second product ready to launch to market “The Love Cross.” John updates everyone on the status of the Picture Placer and then talks about another one of his products called the Love Cross.