Pink Ribbon Prevention

October 14, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explain some breast cancer signs and symptoms. A thorough and regular self breast exam is your first line of defense against breast cancer. Pay close attention to changes in the size and contour of your breasts. Look for lumps as small as a pea. And don’t forget to check under your arms. Do the exam at the same day each month of your cycle. And if you have any family of history of breast cancer please do the exam and go for regular check ups. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: breast cancer, health, prevention, symptoms, Tips, Wellness Minute

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