Radio Show Recap: Celebrity Chef and Author Rocco DiSpirito’s Healthy Eating Tips From His New Book Now Eat This! Plus National Examiner Columnist LA Justice’s Fitness Tips

April 8, 2010 by drfitnessandthefatguy

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

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On today’s show Dr Fitness and the Fat Guy we opened the show with Celebrity Chef and author Rocco DiSpirito. Rocco, shared some great cooking tips from his new book Now Eat This! Where he transforms a bunch of your favorite comfort foods into healthier, low calorie but still delicious meals. That book is of course a number one bestseller and you can find it at bookstores everywhere or on line at Amazon. Rocco is also training for triathlons and had some tips about that as well. To learn more about what he is up to please go to his website www.roccodispirito.com or www.noweatthis.com

We closed the show with our good friend LA Justice. She is a columnist with the National Examiner and she shared some of her best fitness tips from her book A Slimmer You. you can buy her book at www.smartbooksusa.com

Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here.

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